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Sexual Wellness

The Benefits of  MORNING SEX

By Poosh
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 Photo credit @snejanajens
@snejanajens

This one’s for our morning-horny Pooshies. If you’ve spent any time on this site at all, you know we l o v e to talk about sex—and all its glorious benefits. (An orgasm a day keeps the doctor away, right?)

So, yeah, getting it on in the a.m. offers all of the general benefits of sex—helps relieve stress and boost mood, to name a couple—but morning sex also offers a few unique rewards.

So set your alarms for sex o’clock in the morning, because you’re gonna want to wake and bang after reading this.

  • What you do in the morning can set the tone and intentions for your entire day. Getting all of those good hormones (think oxytocin and endorphins) flowing first thing sets a real good vibe.
  • Oxytocin also makes you feel closer to your partner, so you’ll be riding that high for the rest of the day.
  • Sex can help improve focus and memory, so you’re setting yourself up for a productive day.
  • Post-o glow? Time to ask for that raise, take that selfie, send back those shoes that are dangerously close to the end of the return window—you’ve got it, babe.
  • Testosterone is highest in the morning, which means it’s prime time for getting it on.
  • Always hitting the snooze button? It’s much harder to hit snooze multiple times in a row when you are getting it on.
  • Worried about the morning-after awkwardness that can come with a new lover? Bypass it by banging some more.
  • If Harvard says sex is mild exercise, who are we to disagree? It’s way more fun than your usual Pilates class.
  • You’re already in bed. ‘Nuff said.

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The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

You ask, we answer. Send your relationship questions to [email protected], and one of our experts may just answer them in an upcoming column.

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