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<em>Your 5-Minute </em> MORNING TOAST <em>for Summer</em>
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Your 5-Minute  MORNING TOAST for Summer

The key ingredient will surprise you.
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<em>Healthy Ways to</em>  GET A TAN
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Healthy Ways to  GET A TAN

Practice safer sunning.
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<em>The Ideal</em>  PORTION SIZES <em>for Meals</em>
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The Ideal  PORTION SIZES for Meals

Breakfast, lunch, and dinner.
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<em>Our 5 Favorite</em>  CARDIO WORKOUTS
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Our 5 Favorite  CARDIO WORKOUTS

A week’s worth of routines.
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<em>What Is a</em>  FLEXIBLE THINKER?
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What Is a  FLEXIBLE THINKER?

Learn the four C's.