This Lavender Tea Is One of Kourt’s New Favorites

We’re big on tea—both the kind you drink and the kind you spill—here at Poosh.

So when Kourt mentioned she’s been loving this lavender tea made by Chef K, we knew we had to share the details.

The base in this yummy tea latte is Earl Grey, a black tea enhanced with bergamot oil that tastes a little floral and a little citrusy. Black tea, along with other teas made from the Camellia sinensis plant (think: green, white, and oolong teas) has plenty of health benefits.

In particular, it is full of protective compounds, like:

Catechins: powerful antioxidants that help reduce inflammation.
L-theanine: an amino acid that has been shown to help reduce cortisol and help improve memory, attention, and focus.
Flavonoids: antioxidants that have been shown to be beneficial to heart health.

It’s even been shown to increase your life and health span when you drink it every day.

All aboard, Team Tea? Fire up your electric kettle, and follow the super simple recipe below.

Kourtney Kardashian Barker

Chef K’s Lavender Tea

Recipe Type:Beverage

Serving Size:1 cup

Prep Time:5 min

Total Time:5 min

Ingredients:

1/2 cup hot or chilled Califia Farms Organic Lavender Almond Creamer
1 cup boiling water
2 Earl Grey tea bags
1/4 teaspoon vanilla extract

Instructions:

1. Combine the water and tea bags in a heat-safe measuring cup, and stir briefly to combine.
2. Steep the tea for three minutes.
3. While the tea is steeping, use a milk frother (or a French press or whisk) to froth the creamer.
4. Add vanilla extract to your serving mug.
5. Strain the hot tea into the mug, discarding the leftover tea bags.
6. Stir the tea until the vanilla is dissolved.
7. Add the frothed creamer to the tea, and stir briefly to combine.
8. Serve warm, garnished with chamomile if desired, and enjoy!

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