Bloat. Yes, we’re here for another round of ways to prevent and alleviate the massively uncomf feeling caused by inflammation in the body. You all know the feeling, whether it’s a mild case or to the point where you describe it as having a full balloon in your belly. However it hits ya, it’s a sure way to make you want to head home and strip down to your baggiest PJs and call it a night. If you don’t know what we’re talking about, bless you, and please do share the everyday habits that prevent you from this swollen situation. Really, we’re all ears and will give it a try if you email us at [email protected] with the subject line “Poosh Reader: Bloating Hacks.” We always love hearing new wellness tricks that work for our readers.
Back to the Poosh team’s tips on how to minimize and beat the bloat. Ahead, we’re sharing nine tools and supplements that can help you live your best bloat-free and detoxified life. Here’s to reducing toxins and inflammation and for a more comfortable belly and body on a day-to-day basis.
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