If you haven’t heard, body care is the new skincare.
If you have been in the loop, then you’ve probably noticed an uptick in new body lotions and body oils claiming to hydrate, clear, or brighten the skin. But … do we really need them? And do we need to use both? Then which one goes first?
We reached out to celebrity dermatologist Christie Kidd, PA-C to get the full story.
Below, find out who wins the great body care match: lotion vs. oil.
“Lotion tends to be more lightweight, easier to spread, and more effective at penetrating the skin for deep hydration,” says Dr. Kidd. “They’re typically made with ingredients like hyaluronic acid and with their lighter texture, they can really soothe dry, cracked skin. This is why you feel extra soft after applying lotions.”
“Oils are heavier, and that may not appeal to those who like a lighter feel,” she explains. “Oil acts like a barrier on the outer layer of the skin, locking in the moisture. Oil can be extra helpful when applied over lotion or mixed with lotion.”
Dr. Kidd also notes that applying just an oil to very dry skin will only give you “some hydration,” since it has difficulty penetrating the deeper layers of skin.
It’s really up to you.
Dr. Kidd recommends applying a light lotion “just after a bath/shower when the skin is still damp for maximum absorption.” For even more hydration, you can lock in the moisture with body oil. If you’re feeling extra thirsty, you can mix the two together and then apply.
“No matter which one you choose, it’s great that you are thinking of your skin. For that, I applaud you,” she says. “Whether you choose lotion or oil, choose a healthy one. A lot of products have ingredients that are not beneficial for your body’s largest organ—your skin.
So choose wisely, give your skin some love, and keep it hydrated.”
Shop some of our favorite body oils:
Iota Diamond Truffle Contour Body Oil
Price: $50
This firming oil not only deeply hydrates, it also smells like vacay in a bottle with notes of Tahitian tiare flower, bitter orange, and saltwater.
Kourtney x Barker Wellness Body Oil
Price: $40
If you’re looking for something with seamless application, this one features an easy-to-use pump.
Surya Rose Body Oil
Price: $98
Made with real rose petals and mood-boosting saffron, this body oil is basically a love note to your skin and your nervous system.
Shop some of our favorite body lotions:
Supermatcha Body Lotion+
Price: $35
Iota
For something that packs a bit of a punch, this lotion features a plant-based retinol alternative to help reduce the signs of aging.
Farmhouse Fresh Moon Dip Back to Youth Ageless Body Mousse
Price: $36
Iota Oishii Berry Body Lotion+
Price: $32
This lotion has a silky, non-greasy formula that leaves skin glowy and hydrated. It’s made with the iconic oishii omakase berry, which is packed with vitamin C and salicylic acid.
Shop more Poosh favorites:
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