Skip to main content
Close Close

Congratulations
You're on the list.

Make sure to check your spam folder so that our emails are always delivered into your inbox.
xo, Kourt
Give your inbox
and your life

the Poosh it needs.
By clicking SIGN UP, you agree to receive emails from Poosh and agree to our terms of use and privacy policy.
Free Shipping on All Domestic Orders.
  • HEALTH + WELLNESS
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KKB
Poosh
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
What’s a Vaginal Orgasm, and How Can I Have One? 
What’s a Vaginal Orgasm, and How Can I Have One? 
8 Simple Ways to Reduce and Combat Toxic Stress
8 Simple Ways to Reduce and Combat Toxic Stress
The Benefits of Having Non-Penetrative Sex
The Benefits of Having Non-Penetrative Sex
This Communication Tool Helped My Relationship Out of a Rut
This Communication Tool Helped My Relationship Out of a Rut
How to Differentiate Your Breakouts
How to Differentiate Your Breakouts
Did You Know…Boredom is Good for You?
Did You Know…Boredom is Good for You?
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
Press-Ons Are the Only Way to Stop Me From Biting My Nails
Press-Ons Are the Only Way to Stop Me From Biting My Nails
Our Sweetheart Mailer has Arrived
Our Sweetheart Mailer has Arrived
Should I Wax My Own Butthole?
Should I Wax My Own Butthole?
Under-$50 Date Ideas
Under-$50 Date Ideas
How to Prevent and Minimize Pesky Chest Wrinkles
How to Prevent and Minimize Pesky Chest Wrinkles
How to Catch Lucky Girl Syndrome
How to Catch Lucky Girl Syndrome
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
Easy Meals I Make When I’m Feeling SAD
Easy Meals I Make When I’m Feeling SAD
Surya Spa’s Ayurvedic Mung Bean Pancakes With Stewed Fruit
Surya Spa’s Ayurvedic Mung Bean Pancakes With Stewed Fruit
Charcoal Latte Recipe Inspired by Kim Kardashian
Charcoal Latte Recipe Inspired by Kim Kardashian
Comfy-Cozy Vegan Pesto Whirls
Comfy-Cozy Vegan Pesto Whirls
New Year, New (Anti-Aging) Matcha Latte Recipe
New Year, New (Anti-Aging) Matcha Latte Recipe
Kourtney’s Hormone-Balancing Organic Blueberry Smoothie Recipe
Kourtney’s Hormone-Balancing Organic Blueberry Smoothie Recipe
  • family
  • kourtney
Kourtney’s Wet Hair Look: The Breakdown
Kourtney’s Wet Hair Look: The Breakdown
Inside the 2022 Kardashian Jenner Christmas Eve Party
Inside the 2022 Kardashian Jenner Christmas Eve Party
Behind Closed Doors: The Kardashian/Jenners’ 2022 Gift Wrapping  
Behind Closed Doors: The Kardashian/Jenners’ 2022 Gift Wrapping  
A Peek at all of Kourt’s Favorite Nostalgic Christmas Decor
A Peek at all of Kourt’s Favorite Nostalgic Christmas Decor
The Makeup Tips Kourt Learned from Kylie
The Makeup Tips Kourt Learned from Kylie
The Under-$25 Kettle Kendall Makes her Apple tea in
The Under-$25 Kettle Kendall Makes her Apple tea in
What are you looking for?

Menu

  • Shop
  • HEALTH + WELLNESS
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KKB
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
kourtney

Kourt's De-Bloating  MASSAGE ROUTINE

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit Kourtney Kardashian
Kourtney Kardashian

Whether you’re bloated from your period or perhaps a heavy dinner from the night before—it’s never a good feeling. Your clothes fit a little tighter, your belly feels full of gas, and it’s nearly impossible not to think about how uncomfortable your body feels—we’ve all been there and know the discomfort all too well.

Luckily, there are remedies, like this list of supplements and these exercises to help reduce the excess buildup. To add to our helpful solutions, we tapped Detox Massage Creator, Rebecca Faria, who recently worked on Kourt, to give us the lowdown on everything we need to know about the power of a detoxifying massage.

Keep reading to learn the technique, benefits, and how to re-create the results of the treatment from the comfort of your home.

What is Detox Massage by Rebecca?
“Detox Massage is a patented technique created by me. It’s a unique combination of manual  lymphatic massage and different types of equipment. It works effectively on the root cause of the main inflammations in the body.”

How is it done?
“Each client has a different root cause that is causing the inflammation. It stems from our habits. Therefore, we can be inflamed for various reasons, such as stress, diet, anxiety, gut problems, pregnancy, surgeries … The body speaks! We just have to know how to listen to it.

The treatment is done by finding areas of congestion in the body and optimally guiding the lymph flow by releasing toxins. We have to identify the root cause and work in that area of the body to eliminate the inflammation. The patient has to work with me by improving their daily habits to solve the problem permanently.

Thus, we use various equipment customized for each client’s needs, such as:

Ultrasound: waves emitted by the device penetrate the fat cells and make them implode, directing them to be drained by the lymphatic system.

Radiofrequency: raises the temperature of the skin and the muscles, promoting collagen contraction and improving the production of elastin fibers, providing more support and firmness to the skin.

Endermologie:  stimulates dormant cells using blood suction technology, enabling fat cells to mobilize deep tissue, reducing cellulite’s appearance.

Finally, we perform a Brazilian manual lymphatic drainage to move toxic fluid through the lymphatic system and body contouring to make the client feel lighter.”

How does it work on our body?
“The method aims to kick-start the lymphatic system by driving out toxins, minimizing water retention, and cleansing the body. The toxins are directed to the urinary tract so they can be eliminated.”

What are the benefits?
“The most significant benefit is boosting the immune and digestive systems. With the body de-bloated and the lymphatic system clean, our body can easily get rid of bacteria and toxins.”

Is it possible to perform a treatment at home?
“Although it’s not possible to perform a Detox Massage at home, adopting a self-lymphatic drainage routine helps reduce swelling in the body and promotes the removal of toxins from the body.
I recommend performing the treatment consistently two times a week or weekly.
You can watch my self-drainage massage tutorials below.”

Facial:

 

View this post on Instagram

 

A post shared by Rebecca Faria (@detoxbyrebecca)

Legs:

 

View this post on Instagram

 

A post shared by Rebecca Faria (@detoxbyrebecca)

Tummy:

 

View this post on Instagram

 

A post shared by Rebecca Faria (@detoxbyrebecca)

Shop our bath and body collection:

Shop Kourtney x Barker Wellness Body Butter
Shop Stone Lymphatic Body Paddle
Shop Radiant Love Butter
Shop Kourtney x Barker Wellness Body Oil
Shop Infrared Sauna Blanket
Shop Slimming Body Oil
Shop Hormone Soothing Bath Soak
Shop Malibu Made Body Scrub
Shop Kourtney x Barker Wellness Calm Magnesium Bath Flakes
Shop Vanilla Whipped Body Butter
Shop Kourtney x Barker Wellness Rejuvenate Magnesium Bath Flakes
Shop Blushing Agave Organic Body Oil
Shop Malibu Made Glow Oil
Shop Stainless Steel Body Gua Sha
Shop Original Whipped Body Butter
Shop Sunflower Honey-Butter
Shop Kourtney x Barker Wellness Calm Bundle
Shop Kourtney x Barker Wellness Rejuvenate Bundle
Shop Calming Body Oil
Shop Energizing Body Oil
Shop Mini Kourtney x Barker Wellness Body Oil
Shop Rose On Rose Body Roller
Shop Mini Kourtney x Barker Wellness Calm Bundle
Shop Mini Kourtney x Barker Wellness Rejuvenate Bundle
Shop Mini Kourtney x Barker Wellness Rejuvenate Magnesium Bath Flakes
Shop Mini Kourtney x Barker Wellness Calm Magnesium Bath Flakes

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the interviewee only, and Poosh does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

Up next, be the first to know our weekly content and sign up for our Poosh newsletter.

You may also like...

Go to article The Makeup Tips Kourt Learned from Kylie
kourtney

The Makeup Tips Kourt Learned from Kylie

Go to article What’s in Kourt’s Medicine Cabinet
kourtney

What’s in Kourt’s Medicine Cabinet

Related Articles

Goes to article Kourtney’s Wet Hair Look: The Breakdown
kourtney

Kourtney’s Wet Hair Look: The Breakdown

Goes to article Inside the 2022 Kardashian Jenner Christmas Eve Party
KKB

Inside the 2022 Kardashian Jenner Christmas Eve Party

Goes to article A Peek at all of Kourt’s Favorite Nostalgic Christmas Decor
kourtney

A Peek at all of Kourt’s Favorite Nostalgic Christmas Decor

Goes to article The Makeup Tips Kourt Learned from Kylie
kourtney

The Makeup Tips Kourt Learned from Kylie

Goes to article Kourt and Sarah’s Best Skincare Tips
beauty

Kourt and Sarah’s Best Skincare Tips

Goes to article Should you be Skin Cycling?
beauty

Should you be Skin Cycling?

Goes to article Acne-Fighting Tips from Kourt and her Facialist
beauty

Acne-Fighting Tips from Kourt and her Facialist

Goes to article Kourt’s Latest Supplement Lineup
KKB

Kourt’s Latest Supplement Lineup

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter
Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved