Your Guide to Face Yoga

Namaste, Pooshies. Even if you’re not a full-blown yogi, you know the practice can help decrease stress, increase your flexibility, clear your mind, and even improve your sex life. All the mind and body perks!

But let’s talk about facial yoga and how it’s an amazing technique to add to your at-home self-care regimen. Think toning, sculpting, hydrating, and all the detoxifying and anti-aging benefits. In the video tutorial ahead, Peach & Lily founder, Alicia Yoon, walks through everything you need to know about face yoga, including the moves and how often you should incorporate this ritual into your beauty routine.

Spoiler alert: get ready to articulate your vowels. Watch the step-by-step instructions and shop the skincare essentials for the ritual below.