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kourtney

Kourt’s Avocado  KETO SMOOTHIE

By Poosh
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 Photo credit Kourtney Kardashian
Kourtney Kardashian

As you know, Kourt’s back on keto, which means adjustments and restrictions to her everyday wellness rituals like her signature avocado morning smoothie. Yes, her famous avocado shake. Today (as requested by our Poosh followers) we’re sharing the simple tweaks she makes to the green recipe she’s been drinking (like clockwork) post-workout for years. Learn ingredients for Kourt’s keto-approved avocado smoothie below.

avocado shake kourtney kardashion
Ivan Solis

Kourt’s Avocado Keto Smoothie

Recipe Type:Breakfast
Dietary Info:Keto-Friendly, Organic, Dairy-Free, Gluten-Free
Serving Size:1
Prep Time:5 mins.
Cook Time:5 mins.
Total Time:10 mins.

Ingredients:

1 organic avocado, pitted and peeled
1 cup macadamia milk (here’s Kourt’s homemade recipe)
1/4 teaspoon MCT oil
1 scoop of vanilla bone broth protein powder
2 drops of Stevia
1 stick of BrainON

Instructions:

Combine all ingredients in a blender. Blend until smooth.

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On Kourt: Skims Essential Crew Neck Sleeveless Bodysuit ($68)

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