As you know, Kourt’s back on keto, which means adjustments and restrictions to her everyday wellness rituals like her signature avocado morning smoothie. Yes, her famous avocado shake. Today (as requested by our Poosh followers) we’re sharing the simple tweaks she makes to the green recipe she’s been drinking (like clockwork) post-workout for years. Learn ingredients for Kourt’s keto-approved avocado smoothie below.
Kourt’s Avocado Keto Smoothie
Dietary Info:Keto-Friendly, Organic, Dairy-Free, Gluten-Free
Prep Time:5 mins.
Cook Time:5 mins.
Total Time:10 mins.
1 organic avocado, pitted and peeled
1 cup macadamia milk (here’s Kourt’s homemade recipe)
1/4 teaspoon MCT oil
1 scoop of vanilla bone broth protein powder
2 drops of Stevia
1 stick of BrainON
Combine all ingredients in a blender. Blend until smooth.
On Kourt: Skims Essential Crew Neck Sleeveless Bodysuit ($68)
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