Ivan Solis
It’s no secret that avocados are a key ingredient in making healthy dishes. The fat-filled ingredient offers nearly 20 vitamins and minerals. Today we’re adding to your list of green meals and sharing one of Kourt’s favorite breakfast options: her go-to avocado smoothie. Since avocados are high in fat, it’s best to eat the fruit in the morning so your body can burn the calories throughout the day. Kourt recently updated her recipe by swapping honey for dates. This tweak still adds a bit of sweetness and provides an additional source of fiber. Scroll down for the simple recipe.
Ivan Solis
Avocado Smoothie
Recipe Type:Breakfast
Dietary Info:Organic
Serving Size:1
Prep Time:5 min.
Cook Time:5 min.
Total Time:10 min.
INGREDIENTS
1 organic avocado, pitted and peeled 1 cup
organic coconut milk
2 tsp Manuka honey or dates
INSTRUCTIONS
Combine all ingredients in a blender. Blend until smooth.
Poosh Edit: Best of Kitchen Essentials
Up next, shop our Vital Proteins x Poosh Pink Moon Milk Collagen Latte.
