Over the years, we’ve been lucky enough to work with some of the greatest in fitness to create all kinds of at-home workouts. (Seriously, we’ve got a ton to try on our YouTube channel). So we thought it would be fun to look back through the Poosh archives and pull out the very best workouts we’ve shared.
We kicked things off with some booty workouts, and now we’re moving on to our abs.
Ready to get a stronger, more defined core? Press play on one (or all!) of Poosh’s five best abs workouts below.
1. Five-Minute Abs Exercises To Do with a Workout Ball
Grab a yoga mat and a mini workout ball for this killer core workout from Melissa Wood-Tepperberg, creator of The MWH Method for long lean lines.
2. Plank Your Way to Better Abs
Challenge your abs with this slider core plank workout from Bridget O’Carroll, founder of Studio Qila, the first indigenous-owned digital fitness platform. “For this series, use a slider under each foot (or wear socks on a hardwood floor), or modify with no equipment variations,” Bridget says.
3. How To Fire Up Those Deep Abs
Activate those super deep core muscles and build a strong foundation for all of your favorite types of movement with this low-impact routine from Lia Bartha, founder of B the Method.
4. Five-Minute Bodyweight Abs
No equipment necessary to do this effective bodyweight abs routine.
5. Top Five Moves To Sculpt Abs
Do these effective moves to tighten and sculpt your core.
Shop our fitness collection:
Up next, be the first to know our weekly content and sign up for our Poosh newsletter.