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fitness

6-Minute BALLET BURN

By Poosh
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 Photo credit @camrihewie
@camrihewie

Balletcore isn’t over until we say it is. If the trend hasn’t found its way into your life, that’s about to change.

Live your ballet fantasy with this energizing, body-burning ballet workout from Ellie Soto of Body Dada Studio in Los Angeles. All you need is six minutes, a clear spot in your living room or bedroom, and your best leotard or bodysuit. For some extra ballet burn, you can also add a pair of one- or two-pound weights.

Watch the video below for the full workout. 

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