Sometimes, getting out equipment and laying on a yoga mat feels like its own workout.
For the girlies who are busy (or just don’t want to deal), this one’s for you.
CorePower Yoga teacher Sabrina Washington has laid out five easy standing moves to get your abs burning, all while you catch up on Real Housewives. Sound good? We thought so, too.
Press play on the video, and follow along with the written instructions below.
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