Skip to main content
Close Close

Congratulations
You're on the list.

Make sure to check your spam folder so that our emails are always delivered into your inbox.
xo, Kourt
Give your inbox
and your life

the Poosh it needs.
By clicking SIGN UP, you agree to receive emails from Poosh and agree to our terms of use and privacy policy.
Free Shipping on All Domestic Orders.
  • HEALTH + WELLNESS
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KKB
Poosh
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
Are You Guilty of Detached Dating?
Are You Guilty of Detached Dating?
Do This Pelvic Floor Work for Better Orgasms
Do This Pelvic Floor Work for Better Orgasms
“I’m a Sex Therapist, and These Are the Top 3 Questions Couples Ask Me”
“I’m a Sex Therapist, and These Are the Top 3 Questions Couples Ask Me”
This Creamy Lemon Olive Oil Elixir Is the Cure for Water Retention
This Creamy Lemon Olive Oil Elixir Is the Cure for Water Retention
Do These 3 Things for Your Gut and Get the Best Sleep Ever
Do These 3 Things for Your Gut and Get the Best Sleep Ever
3 Reasons to Stop Saying “I’m Dead” and What to Say Instead, According to a Psychologist
3 Reasons to Stop Saying “I’m Dead” and What to Say Instead, According to a Psychologist
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
Our 2023 Father’s Day Gift Guide
Our 2023 Father’s Day Gift Guide
Under $25 Amazon Gems That Helped Me Conquer My Chaotic Closet
Under $25 Amazon Gems That Helped Me Conquer My Chaotic Closet
Scared of Retinol? Try One of These Natural Alternatives 
Scared of Retinol? Try One of These Natural Alternatives 
This Multitasking SPF Completes My Lazy-Girl Morning Routine
This Multitasking SPF Completes My Lazy-Girl Morning Routine
Clean-ish SPFs You’ll Actually Enjoy Wearing
Clean-ish SPFs You’ll Actually Enjoy Wearing
Embracing My Inner Romantic Is the Bravest Thing I’ve Ever Done
Embracing My Inner Romantic Is the Bravest Thing I’ve Ever Done
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
Lentil Pasta Eggplant Bake Recipe
Lentil Pasta Eggplant Bake Recipe
This Creamy Lemon Olive Oil Elixir Is the Cure for Water Retention
This Creamy Lemon Olive Oil Elixir Is the Cure for Water Retention
These Hacks Make Small-Space Living SO Much Easier 
These Hacks Make Small-Space Living SO Much Easier 
Our 7 Most-Shared Recipes 
Our 7 Most-Shared Recipes 
Under $50: Outdoor Entertaining Essentials
Under $50: Outdoor Entertaining Essentials
Kourt’s Coconut Pudding Recipe
Kourt’s Coconut Pudding Recipe
  • family
  • kourtney
An Exclusive Peek at Khloé Kardashian’s Blooming Garden Trellis
An Exclusive Peek at Khloé Kardashian’s Blooming Garden Trellis
Why Kourt is Obsessed With Nettle Tea
Why Kourt is Obsessed With Nettle Tea
Under $20: Clever Fridge Organizers Inspired by Kris Jenner
Under $20: Clever Fridge Organizers Inspired by Kris Jenner
The Asian-Inspired Chickpea Salad Kourt Can’t Stop Reaching For 
The Asian-Inspired Chickpea Salad Kourt Can’t Stop Reaching For 
BTS: Kourt and Travis’ Personal Photos from Their Portofino Wedding
BTS: Kourt and Travis’ Personal Photos from Their Portofino Wedding
3 Salads Kourt is Eating on Rotation Right Now
3 Salads Kourt is Eating on Rotation Right Now
What are you looking for?

Menu

  • Shop
  • HEALTH + WELLNESS
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KKB
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
body

Can Lettuce Water  REALLY HELP YOU SLEEP?

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit @tylauren
@tylauren

Lettuce and water. Now there’s a combo we never thought we’d hear. The combo has circled the internet as of late (to say the least) with viral TikTok videos of people steeping their leaves in water. Some even got crafty, making the potent mixture and combining it with a peppermint tea. We put this to the test, but with the Olyxir strips from our shop, for five nights.

We will say that after about 45 minutes the drowsiness kicks in. As far as taste goes, the idea of combining the lettuce water with tea helps a lot. Without the tea strip the flavor is intense (add two strips instead of one). Overall, if you’re having trouble sleeping and melatonin or valerian root aren’t doing the trick, then try this new hack that has swept the internet! You will be pleasantly surprised with your sleep.

Hydration

Drinking this will not only improve your sleep but also improves your body’s overall hydration because lettuce itself is 95% water.

Vision

Packed with Vitamin A, lettuce goes head-to-head with carrots when it comes to veggies that aid vision.

Sleep

Poosh and the internet have put it to the test. Lettuce water will put you to sleep.

Nutrition

Vitamin A, vitamin C, and iron, just to name a few.

Strength

It also has vitamin K properties, which allow for bone strength. Consuming this vitamin helps prevent bone breaks.

When you decide to wind down for the night tonight, if you have lettuce in your fridge, try this theory out. It’s important to have nightly rituals, especially ones that promote sleep health.

Shop our daily supplements collection:

Shop Collagen Inner Beauty Boost Supercharged
Shop Cortisol Balancer
Shop Adult Chocolate Probiotic Hearts
Shop Super Troop Mushroom Gummy
Shop Lion's Mane + Reishi Mushroom Gummy Bundle
Shop Beauty in a Bottle
Shop Lion's Mane Mushroom Gummy
Shop Reishi Mushroom Gummy
Shop Children's Chocolate Probiotic Hearts
Shop Healthy Flora
Shop Glow Inner Beauty Essential Supercharged

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

Up next, be the first to know our weekly content and sign up for our Poosh newsletter.

You may also like...

Go to article Your Essential Mineral Cheat Sheet
health

Your Essential Mineral Cheat Sheet

Go to article Under $100 Essentials for Fall
decor

Under $100 Essentials for Fall

Related Articles

Goes to article Do This Pelvic Floor Work for Better Orgasms
fitness

Do This Pelvic Floor Work for Better Orgasms

Goes to article Do These 3 Things for Your Gut and Get the Best Sleep Ever
health

Do These 3 Things for Your Gut and Get the Best Sleep Ever

Goes to article 3 Reasons to Stop Saying “I’m Dead” and What to Say Instead, According to a Psychologist
soul

3 Reasons to Stop Saying “I’m Dead” and What to Say Instead, According to a Psychologist

Goes to article Did You Know Bitter Foods Help Jumpstart Digestion?
body

Did You Know Bitter Foods Help Jumpstart Digestion?

Goes to article How To Fire Up Those Deep Abs
fitness

How To Fire Up Those Deep Abs

Goes to article 5 Ways to Hack Your Bedtime Routine for Better Sleep
Hacks

5 Ways to Hack Your Bedtime Routine for Better Sleep

Goes to article DYK: Dopamine Is Not Actually the “Pleasure Chemical”
body

DYK: Dopamine Is Not Actually the “Pleasure Chemical”

Goes to article Feeling Low, Bloated, or Sluggish? Look at Your Tongue
body

Feeling Low, Bloated, or Sluggish? Look at Your Tongue

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter
Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved