They say, “health is wealth.” And honestly, as cliché as it sounds, it’s true. It only takes a bout with the flu or having to rest off COVID to really remember that you only have one body, and you have to take care of it.
Looking back at the past year, a few of our wellness stories really struck a chord with Pooshies far and wide.
Is there a way to control my anxiety? How can I bounce back from total burnout? What can I do to get better sleep? These are the questions we all ask ourselves, and, luckily, Poosh has a ton of recommendations.
Scroll down to read our most popular wellness stories from 2023.
5. Foods To Avoid On Your Period, And Why
4. 6 Ways To Keep Your Brain Healthy
3. 5 Ways To Hack Your Bedtime Routine For Better Sleep
2. Alcohol Actually Makes Anxiety Worse
1. 4 Ways To Bounce Back From Burnout
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