If you’re not familiar with red light therapy (or you need a little refresher), allow us to ~ahem~ shed some light on one of our favorite wellness practices.
Red light therapy has a laundry list of benefits, including helping reduce inflammation and tension, boost circulation, stimulate collagen production, heal wounds, and even promote a healthy scalp and hair.
It’s often combined with infrared heat therapy, a similar but different form of treatment. Infrared heat comes from infrared light. We can’t see it, but we feel it as heat. We can, however, see red light.
Thanks to technology, we can now access the benefits at home. Wow. The future really is now.
But that also means there are a lot of red light therapy products out there, and they’re not all created equal. So we put together this list of Poosh-tested-and-approved red light therapy devices, ranging from a mask with anti-aging powers to a whole-ass sauna you can set up in your living room.
Shop our picks below.
Up next, be the first to know our weekly content and sign up for our Poosh newsletter.
The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the author only, and Poosh does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.
