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What to Use for Muscle Recovery

By Poosh
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 Photo credit @wolfcubwolfcub
@wolfcubwolfcub
Shop Native Atlas Misuli Recovery Body Balm
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Native Atlas Misuli Recovery Body Balm

Price: $34
Why We Love It:

Made with love truly, this balm was created by veteran aesthetician and Native Atlas founder, Alexia Wambua, to help her husband’s coarse and rough hands after weight training. Misuli is the Swahili word for muscle, which is exactly what the product is meant for, aiding muscle relaxation and recovery. The ingredients are vegan, organic, and locally sourced so you can feel good about applying this healing balm to your body.

“I love the muscle balm—I have fibromyalgia, and it actually helped with my shoulder, neck, and lower back pain … which is unreal for me,” Sarah Howard, our CCO, shares.

Key Benefits:
Arnica: know for its anti-inflammatory properties
Eucalyptus: antibacterial and known to ease muscle pain
Capsicum: known to bring relief to sore areas
Menthol: from peppermint, known to provide a cooling effect to ease tension

When the next-day soreness hits from an intense workout, now you know what to grab to soothe and heal your tender muscles.

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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