Skip to main content
TREAT YOURSELF—FREE SHIPPING ON ALL POOSH DOMESTIC ORDERS. SHOP NOW.
  • HEALTH + WELLNESS
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KOURTNEY
Poosh
By Kourtney Kardashian Barker
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
How Your Gut Health Affects Your Mind, Body, and Beauty
How Your Gut Health Affects Your Mind, Body, and Beauty
Can Your Relationship Be Your Biggest Tool for Manifestation?
Can Your Relationship Be Your Biggest Tool for Manifestation?
Life Hacks to Feel More Positive
Life Hacks to Feel More Positive
The Exercise Plan That Actually Gets Your Mood Swings
The Exercise Plan That Actually Gets Your Mood Swings
5 Must-Do Stretches After a Long Day of Travel
5 Must-Do Stretches After a Long Day of Travel
How To Hack Your Vagus Nerve To Shut Down Inflammation Like a Pro
How To Hack Your Vagus Nerve To Shut Down Inflammation Like a Pro
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
4 Summer Morning Hacks We Swear By
4 Summer Morning Hacks We Swear By
What Even Is a Hobby in 2025? The Poosh Team Weighs In
What Even Is a Hobby in 2025? The Poosh Team Weighs In
Poosh Guides: Our Summer Essentials Checklist
Poosh Guides: Our Summer Essentials Checklist
The Classic Shoes We’re Wearing With Everything This Summer
The Classic Shoes We’re Wearing With Everything This Summer
The Poosh-Approved Instacart Snack Haul
The Poosh-Approved Instacart Snack Haul
Could Bare Minimum Mondays Help With Burnout?
Could Bare Minimum Mondays Help With Burnout?
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
Coconut Matcha Cloud Drink
Coconut Matcha Cloud Drink
Cilantro Lime Pasta Salad: A Fresh Take for the Fourth
Cilantro Lime Pasta Salad: A Fresh Take for the Fourth
The Lettuce-Free Salad We’ll Be Making All Summer Long
The Lettuce-Free Salad We’ll Be Making All Summer Long
Strawberry Mango Probiotic Popsicles
Strawberry Mango Probiotic Popsicles
Your New Go-To Summer Roll
Your New Go-To Summer Roll
Pamela Anderson’s Herby French Potato Salad
Pamela Anderson’s Herby French Potato Salad
  • family
  • kourtney
5 (More) Life Lessons From Kourtney
5 (More) Life Lessons From Kourtney
Part One: Life Lessons from Kourtney
Part One: Life Lessons from Kourtney
What Kris Jenner Is Reading Right Now
What Kris Jenner Is Reading Right Now
Kourtney’s Birthday Sale Is Here!
Kourtney’s Birthday Sale Is Here!
What Khloé Kardashian Is Reading Right Now
What Khloé Kardashian Is Reading Right Now
Inspired by Kim Kardashian: 3 Total-Body Gym Moves
Inspired by Kim Kardashian: 3 Total-Body Gym Moves

Menu

  • Shop
  • HEALTH + WELLNESS
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KOURTNEY
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • About
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
Hacks

Lazy-Girl  MEAL PREP HACKS

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit @diachenko_yuliia
@diachenko_yuliia

QQ: Does anyone actually like to do meal prep?

Yes, we understand that it can be a major timesaver, but at what cost? Five-day-old leftovers just don’t feel like the vibe, fam. (Notable exception: pie.)

As lazy girls ourselves, we have a very particular set of skills. And those skills don’t translate into spending four hours in the kitchen every Sunday just to eat the same two things all week. Buttttt, we also don’t want to have to make something from scratch after a long day of work.

Le sigh.

Thankfully, there can be a happy medium. We found the best, low-effort, high-reward meal prep hacks that will make healthy eating easier during the week without taking up an entire Sunday.

1. Prep ingredients, not meals.

Choose staple ingredients that can be used in different ways throughout the week. Store these “crossover ingredients” individually, and then mix and match when the time comes.

2. Be selective about what you prep.

Don’t spend time on things that will go bad quickly. Instead, prepare basic components of a meal, like protein, veggies, and grains. You can mix and match these throughout the week and zhuzh them up with different sauces, salad dressing, and/or toppings.

3. Find ways to make life easier.

Think about the biggest roadblocks in meal prepping. Do you avoid it because you hate chopping veggies? Try buying pre-chopped or frozen veggies to take that part off your plate (there’s a pun here somewhere).

If cooking protein is challenging, a rotisserie chicken is versatile enough for many different meals.

Voilà. Meal prepping just became a lot easier.

Up next, be the first to know our weekly content and sign up for our Poosh newsletter.

Related Articles

Goes to article 4 Summer Morning Hacks We Swear By
Hacks

4 Summer Morning Hacks We Swear By

Goes to article Could Bare Minimum Mondays Help With Burnout?
Adulting

Could Bare Minimum Mondays Help With Burnout?

Goes to article How to Make Sure Your Spring Cleaning Really Sticks
Hacks

How to Make Sure Your Spring Cleaning Really Sticks

Goes to article This Eye Mask Makes me Look Like I’m not Extremely Tired All the Time
beauty

This Eye Mask Makes me Look Like I’m not Extremely Tired All the Time

Goes to article Are You Getting Enough Protein To Meet Your Hair Goals?
health

Are You Getting Enough Protein To Meet Your Hair Goals?

Goes to article How to Catch Lucky Girl Syndrome
mind

How to Catch Lucky Girl Syndrome

Goes to article How to Sleep Better During the Holidays
Hacks

How to Sleep Better During the Holidays

Goes to article Simple Self-Care Hacks for Stressful Times
mind

Simple Self-Care Hacks for Stressful Times

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter
Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved