Skip to main content
TREAT YOURSELF—FREE SHIPPING ON ALL POOSH DOMESTIC ORDERS. SHOP NOW.
  • Health + Wellness
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KOURTNEY
Poosh
By Kourtney Kardashian Barker
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
10 Questions To Build Intimacy With Your Partner
10 Questions To Build Intimacy With Your Partner
The Anxiety–Gut Connection
The Anxiety–Gut Connection
The Beauty Benefits of Black Sesame
The Beauty Benefits of Black Sesame
All-Natural Cures for a Hangover
All-Natural Cures for a Hangover
Do Lemme Supplements Actually Work? My Take as a Doctor
Do Lemme Supplements Actually Work? My Take as a Doctor
A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
7 Ways To Connect to Your Inner Child This Summer
7 Ways To Connect to Your Inner Child This Summer
Best Mother’s Day Gifts 2026: Wellness, Beauty, and Lifestyle Picks
Best Mother’s Day Gifts 2026: Wellness, Beauty, and Lifestyle Picks
Your Jeans Are Working Harder Than You Think
Your Jeans Are Working Harder Than You Think
Our Camp Poosh 2026 Photo Diary
Our Camp Poosh 2026 Photo Diary
Meet the Campers at Camp Poosh 2026
Meet the Campers at Camp Poosh 2026
Our Go-To Festival Packing List
Our Go-To Festival Packing List
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
Crispy Lemon Parmesan Potatoes
Crispy Lemon Parmesan Potatoes
Whipped Feta Dip with Hot Honey Roasted Carrots
Whipped Feta Dip with Hot Honey Roasted Carrots
Black Sesame Cucumber Salad
Black Sesame Cucumber Salad
Crispy & Cheesy Hasselback Carrots
Crispy & Cheesy Hasselback Carrots
Fiber-Packed Veggie Spring Rolls
Fiber-Packed Veggie Spring Rolls
A Vegan Version of the Viral Soup Dumpling Lasagna
A Vegan Version of the Viral Soup Dumpling Lasagna
  • family
  • kourtney
A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
The Kardashian Jenners’ 2025 Holiday Gift Wrapping
The Kardashian Jenners’ 2025 Holiday Gift Wrapping
Kourtney’s Home Organizer Shares Her Best Tips
Kourtney’s Home Organizer Shares Her Best Tips
5 (More) Life Lessons From Kourtney
5 (More) Life Lessons From Kourtney
Part One: Life Lessons from Kourtney
Part One: Life Lessons from Kourtney
What Kris Jenner Is Reading Right Now
What Kris Jenner Is Reading Right Now

Menu

  • Shop
  • Health + Wellness
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KOURTNEY
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • About
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
recipes

Kourt’s New Go-To Salad

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit Kourtney Kardashian
Kourtney Kardashian

Recently Kourt has been swapping her signature salad with today’s plate full of greens. If you follow anyone on the Poosh team, then you’ve probably seen us post about our weekly edit meeting salads. As requested by our readers, we’re sharing the ingredients for the healthy lunch option that Kourt eats each week.

photo of kourtney kardashian’s salad

Learn the fresh recipe below.

Poosh Edit Meeting Salad

Recipe TypeLunch or Dinner
Dietary InfoDairy-free, Gluten-free
Serving Size1 salad
Prep Time5 mins.
Cook Time8 mins.
Total Time13 mins.

Ingredients:

Dressing
1/4 cup of fresh-squeezed organic lemon juice (approximately 2-3 lemons)
1 teaspoon regular organic mustard
2 teaspoons extra virgin olive oil
1 teaspoon white wine vinegar or rice vinegar
Salt and pepper (to taste)

Salad
1 cup fresh organic romaine lettuce
2 fresh organic carrots, shredded
2 organic Persian cucumbers or 1 organic fresh cucumber, sliced
1 large ripe avocado
1/2 cup organic chicken breast, seasoned with salt, lemon pepper, and the juice of half an orange *optional (Kourt does it without chicken now)

Optional: add sunflowers seeds, fresh cherry tomatoes, shredded almonds, or other toppings

Instructions:

1) Grill the seasoned chicken.
2) Add greens, carrots, cucumbers, and grilled chicken to plate.
3) Mix dressing ingredients and serve on the side.
4) Slice avocado to top the salad.
5) Serve and enjoy.

Pin Recipe
Print Recipe

Poosh Edit: Best of Kitchen Essentials

Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.

Related Articles

recipes

Crispy Lemon Parmesan Potatoes

recipes

Whipped Feta Dip with Hot Honey Roasted Carrots

recipes

Black Sesame Cucumber Salad

recipes

Crispy & Cheesy Hasselback Carrots

recipes

Fiber-Packed Veggie Spring Rolls

recipes

A Vegan Version of the Viral Soup Dumpling Lasagna

recipes

Vegan Strawberry Matcha Thumbprint Cookies

recipes

Chopped Chicken Kale Caesar Sandwich

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Your Privacy Choices California Consumer Privacy Act (CCPA) Opt-Out Icon
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter

Subscribe to Our Newsletter

Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved