Kourtney Kardashian
Recently Kourt has been swapping her signature salad with today’s plate full of greens. If you follow anyone on the Poosh team, then you’ve probably seen us post about our weekly edit meeting salads. As requested by our readers, we’re sharing the ingredients for the healthy lunch option that Kourt eats each week.
Learn the fresh recipe below.
Poosh Edit Meeting Salad
Recipe Type:Lunch or Dinner
Dietary Info:Dairy-free, Gluten-free
Serving Size:1 salad
Prep Time:5 mins.
Cook Time:8 mins.
Total Time:13 mins.
Ingredients:
Dressing
1/4 cup of fresh-squeezed organic lemon juice (approximately 2-3 lemons)
1 teaspoon regular organic mustard
2 teaspoons extra virgin olive oil
1 teaspoon white wine vinegar or rice vinegar
Salt and pepper (to taste)
Salad
1 cup fresh organic romaine lettuce
2 fresh organic carrots, shredded
2 organic Persian cucumbers or 1 organic fresh cucumber, sliced
1 large ripe avocado
1/2 cup organic chicken breast, seasoned with salt, lemon pepper, and the juice of half an orange *optional (Kourt does it without chicken now)
Optional: add sunflowers seeds, fresh cherry tomatoes, shredded almonds, or other toppings
Instructions:
1) Grill the seasoned chicken.
2) Add greens, carrots, cucumbers, and grilled chicken to plate.
3) Mix dressing ingredients and serve on the side.
4) Slice avocado to top the salad.
5) Serve and enjoy.
Poosh Edit: Best of Kitchen Essentials
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