Some say that beauty is in the eye of the beholder, but it can also be found at the bottom of a shot glass!
That’s right. This anti-inflammatory elixir will give your skin that “lit from within” glow, and it’s also good for your gut. In this case, “hit me with your best shot” means one that fights inflammation, reduces puffy skin, helps clear acne, promotes a healthy complexion, and heals an irritated gut.
Let’s peep the ingredients in the concoction that gives you a health and beauty glow-up.
Apple Cider Vinegar (with the Mother): The mother is a cloudy substance at the bottom of the bottle made of yeast, bacteria, and probiotics. It improves digestion, prevents the growth of harmful bacteria, treats acne, boosts the immune system, and fights free radicals to slow aging.
Turmeric: The curcumin in turmeric reduces inflammation or irritation of the gut, brightens the skin, reduces acne, evens out skin tone, stimulates blood circulation to reduce dark circles, and boosts the immune system.
Black Pepper: Piperine in black pepper increases the absorption of curcumin by 2,000%, which makes turmeric’s health benefits skyrocket.
Ginger: This spice reduces chronic inflammation, improves digestion, has antibacterial and antifungal properties that help fight acne, and contains vitamin C for immune system support.
Cinnamon: A household favorite, cinnamon helps reduce chronic inflammation, lower blood sugar, and regulate metabolism.
Cayenne: The capsaicin in cayenne pepper reduces inflammation, improves blood circulation, and promotes a healthy complexion. Cayenne also contains vitamins C, E, potassium, beta carotene, and more, making it an antioxidant and immunity booster.
Garlic: Garlic offers anti-inflammatory benefits and strengthens the immune system.
Raw Honey: This prebiotic promotes healthy bacteria in the gut.
We took inspo from Bare Nutrition Health to create our own inner and outer beauty elixir that is sure to become your new favorite part of your morning self-care routine.
Below, get the recipe for the shot that will leave you with a welcome beauty and health hangover.
Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.
