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recipes

5-Minute PINK HUMMUS RECIPE

By Poosh
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 Photo credit @mysweetbelly
@mysweetbelly

Beets need a new PR team. They’re packed with antioxidants, fiber, and essential minerals, plus they give recipes a super pretty color … yet they’re rarely top of mind when we’re cooking. That’s about to change with this pink hummus—AKA beet hummus—recipe that Nikki Baumel of My Sweet Belly shared with us.

“I love this recipe because it’s super simple to make and is a great source of clean energy and protein,” Nikki says. When she says it’s super simple to make, she means super simple; all you need is a blender. Those of us who don’t like the taste of beets shouldn’t write this recipe off. It uses beetroot powder (dehydrated and ground beets), which has a more neutral flavor than fresh or canned beets, but still offers the benefits.

Nikki recommends this hummus as a dip for fresh, sliced veggies, or as a spread for crackers and sandwiches. Read on to get the full step-by-step recipe.

pink-hummus-sweet-belly-2
@mysweetbelly

Pink Hummus

Recipe Type:Dip/Spread 
Dietary Info:Vegan, Gluten-free
Serving Size:24 servings
Prep Time:5 mins.
Cook Time:5 mins.
Total Time:5 mins.

Ingredients:

1 can chickpeas 
1 teaspoon beetroot powder 
2 tablespoons olive oil 
1/4 cup tahini (ground sesame seeds)
1 garlic clove 
Dash of pink Himalayan salt 

Instructions:

1. Add all of your ingredients to a food processor and blend until smooth. 
2. For added flavor, drizzle your hummus with olive oil, flaky salt, and paprika.
3. Store in the fridge for up to one week in an airtight container.

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The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the interviewee only, and Poosh does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.

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