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fitness

7 Ways to Get Motivated for Your 2022 Fitness Goals 

By Poosh
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 Photo credit @victoriavillarroel
@victoriavillarroel

How many times have you set fitness goals for the new year only to break them halfway through February (if you make it that far)? We feel you. That’s why this year, we’re sharing realistic ways to get and stay motivated for all your 2022 exercises. 

From an innovative jump rope that lets you set up challenges with your friends to an infrared sauna blanket for post-workout recovery, read on for seven tips to get in tip-top shape in the new year. Here’s to getting your sweat on. 

Tangram LED SmartRope $80

Tangram

LED SmartRope $80
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Once you connect it to your smartphone through the SmartRope app, you’ll be able to track and monitor your progress and goals. Then, start our jump rope challenge. 

Bellabeat Ivy Wellness Tracker $249

Bellabeat

Ivy Wellness Tracker $249
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Ivy is Bellabeat’s newest wearable technology, and it’s the only health tracker designed and engineered for women. The female wellness brand’s mission goes beyond just healthy eating and staying active to monitor and reach peak performance for women. The Ivy health tracker takes a holistic approach to combine and deliver information with a balanced mind and body approach first. 

Total Body Band $55

Total Body Band

Total Body Band $55
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Use this multipurpose band for the ultimate at-home booty blast or for a full-body standing cardio routine. 

Free Rain Tart Cherry and Siberian Ginseng for Energy $36

Free Rain

Tart Cherry and Siberian Ginseng for Energy $36
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No caffeine. No sugar. Just Siberian ginseng, which is an adaptogen that increases physical stamina and boosts energy levels. 

Wthn Acupressure Mat Set $78

Wthn

Acupressure Mat Set $65
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Add this practice to your post-workout ritual. This at-home acupressure mat helps lower stress, lifts energy, reduces neck and back pain, and promotes better sleep cycles. 

MindRight PEANUT BUTTER CUP - 12 PACK $30

MindRight

Peanut Butter Cup $30
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These clean and vegan bars will fuel your body and mind with high-quality superfoods. The peanut butter flavor is Kourt’s current favorite. 

Heat Healer Infrared Sauna Blanket $478

Heat Healer

Infrared Sauna Blanket $518
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This is quite possibly the most relaxing way to burn calories. 

Shop our Poosh Picks:

Shop Best Skin Ever - Seabuckthorn
Living Libations

Best Skin Ever - Seabuckthorn

Shop Phototherapy 7-Color LED Facial Mask
Mirabella Beauty

Phototherapy 7-Color LED Facial Mask

Shop Kourtney x Barker Wellness Body Butter
Kourtney x Barker Wellness

Kourtney x Barker Wellness Body Butter

Shop Vitaclean Ultra Starter Kit
Vitaclean

Vitaclean Ultra Starter Kit

Shop Sleep Crown Classic for Poosh
Sleep Crown

Sleep Crown Classic for Poosh

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WTHN

Acupressure Neck Wedge

Shop Balancing Collagen Cream
Surya

Balancing Collagen Cream

Shop iota / Dominique Ansel Fresh-Baked Madeleines Hand Cream
Iota

iota / Dominique Ansel Fresh-Baked Madeleines Hand Cream

Shop Kourtney x Barker Wellness Rejuvenate Magnesium Bath Flakes
Kourtney x Barker Wellness

Kourtney x Barker Wellness Rejuvenate Magnesium Bath Flakes

Shop Kourtney x Barker Wellness Calm Magnesium Bath Flakes
Kourtney x Barker Wellness

Kourtney x Barker Wellness Calm Magnesium Bath Flakes

Shop Lymphatic Cleanse Tea
Olyxir

Lymphatic Cleanse Tea

Shop Belly Spa Kit
Pure Mama

Belly Spa Kit

Shop Cooling Mask
The Things We Do

Cooling Mask

Shop Vitamin C – Serum No. 1 Night Renewal
Dr. Nigma

Vitamin C – Serum No. 1 Night Renewal

Shop Super Vitamin-C Cocktail
Dr. Nigma

Super Vitamin-C Cocktail

Shop Belly & Body Oil
Pure Mama

Belly & Body Oil

Shop Serum No. 1
Dr. Nigma

Serum No. 1

Shop Face Cupping Kit
WTHN

Face Cupping Kit

Shop The Build-a-Habit Guide
Therapy Notebooks

The Build-a-Habit Guide

Shop Infrared Sauna Blanket
Heat Healer

Infrared Sauna Blanket

Shop Energy Sauna
Heat Healer

Energy Sauna

Shop Poosh x AlkaGlam Carbon Purifying Mist
AlkaGlam

Poosh x AlkaGlam Carbon Purifying Mist

Shop The Garden Tour
Flamingo Estate

The Garden Tour

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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