7 Ways to Get Motivated for Your 2022 Fitness Goals

How many times have you set fitness goals for the new year only to break them halfway through February (if you make it that far)? We feel you. That’s why this year, we’re sharing realistic ways to get and stay motivated for all your 2022 exercises.

From an innovative jump rope that lets you set up challenges with your friends to an infrared sauna blanket for post-workout recovery, read on for seven tips to get in tip-top shape in the new year. Here’s to getting your sweat on.

Tangram

LED SmartRope $80

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Once you connect it to your smartphone through the SmartRope app, you’ll be able to track and monitor your progress and goals. Then, start our jump rope challenge.

Bellabeat

Ivy Wellness Tracker $249

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Ivy is Bellabeat’s newest wearable technology, and it’s the only health tracker designed and engineered for women. The female wellness brand’s mission goes beyond just healthy eating and staying active to monitor and reach peak performance for women. The Ivy health tracker takes a holistic approach to combine and deliver information with a balanced mind and body approach first.

Total Body Band

Total Body Band $55

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Use this multipurpose band for the ultimate at-home booty blast or for a full-body standing cardio routine.

Free Rain

Tart Cherry and Siberian Ginseng for Energy $36

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No caffeine. No sugar. Just Siberian ginseng, which is an adaptogen that increases physical stamina and boosts energy levels.

Wthn

Acupressure Mat Set $65

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Add this practice to your post-workout ritual. This at-home acupressure mat helps lower stress, lifts energy, reduces neck and back pain, and promotes better sleep cycles.

MindRight

Peanut Butter Cup $30

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These clean and vegan bars will fuel your body and mind with high-quality superfoods. The peanut butter flavor is Kourt’s current favorite.

Heat Healer

Infrared Sauna Blanket $518

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This is quite possibly the most relaxing way to burn calories.

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The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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