Well, well, well, it’s 2022. Real talk: there’s so much pressure at the start of a new year to be better, change XYZ habit, achieve and set goals, etc. Which are all great intentions, but for some it can be incredibly overwhelming. And if you already broke your resolution seven days in, that’s OK (and same lol). Try to shift your mindset around how you want to live your life this year. Give yourself a grace period and start small.
Today we’re here to take some of the stress off and share simple (and affordable) ways to incorporate new wellness rituals into your life.
From gut health to sexual wellness, we’ve curated nine suggestions (all under $50) for you to consider for your self-care routine. Even if you decide to just choose one to add to your new year list, that’s a win and you deserve a pat on the back. Remember, go easy on yourself, and the best way to make changes is to start slow and go from there! Here’s to a healthy and happy 2022.
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