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guides

Under $50 Ways to  SLEEP BETTER AT NIGHT

By Poosh
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 Photo credit @fannyb
@fannyb

We are always looking for ways to get a better night’s rest. And a little update to our self-care regimen for under $50? We don’t know how to beat that.

By refreshing your nightstand with new items, you are motivating yourself to have a better nightly routine. Take a new journal for example—after a long day, it’s a good way to wind down and reflect. It’ll organize your thoughts and halt your mind from wandering right before bed. Keep scrolling through to find out what other items made it onto our list for a blissful night’s sleep.

Intelligent Change The Five Minute Journal $30

Intelligent Change

The Five Minute Journal $29
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Place this journal on your nightstand as a reminder to write down your thoughts at the end of the day.

Olyxir Sleep Tea + Melatonin $20

Olyxir

Sleep Tea + Melatonin $25
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Sip on the chamomile + melatonin tea to ease your mind and send your body into a state of relaxation. 

Kiva Yuzu Lemon Camino Gummies $18

Kiva

Yuzu Lemon Camino Gummies $18
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If you’re weed-friendly, try taking an edible before bed. You’ll be in a deep sleep in no time.

Troop Reishi Mushroom Gummy $45

Troop

Reishi Mushroom Gummy $45
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When it comes to medicinal mushrooms, reishi is the master. When taken regularly, it can calm the nervous system; increase cognitive function; improve heart health; moderate a healthy stress response; provide deep, restful sleep; and work as an antiviral and anti-inflammatory.

Slip Silk Contour Lovely Lashes Sleep Mask $55

Slip Silk

Contour Lovely Lashes Sleep Mask $55
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Get your beauty sleep with this Lovely Lashes sleep mask. Bonus: it shields your lashes while you roll around in bed at night.

Slip Silk Positano Large Scrunchies Set $39

Slip Silk

Positano Large Scrunchies Set $39
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Don’t forget to protect your hair with these silk scrunchies that won’t yank out your lovely strands.

Editor’s note: these two items are over $50, but are an amazing addition to your nightly routine. The sheets and pillow are dreamy. No pun intended. 

Baloo Living Sleep Stone Mask $54

Baloo Living

Sleep Stone Mask $68
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Slip Silk White Queen Zippered Pillow Case $89

Slip Silk

White Queen ZIppered Pillow Case $89
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