Skip to main content
Close Close

Congratulations
You're on the list.

Make sure to check your spam folder so that our emails are always delivered into your inbox.
xo, Kourt
Give your inbox
and your life

the Poosh it needs.
By clicking SIGN UP, you agree to receive emails from Poosh and agree to our terms of use and privacy policy.
Free Shipping on All Domestic Orders.
  • HEALTH + WELLNESS
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KKB
Poosh
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
7 Easy Biohacks You Can Start Doing Right Now
7 Easy Biohacks You Can Start Doing Right Now
Do Opposites Really Attract?
Do Opposites Really Attract?
The Self-Care Ritual That Actually Relieves my Pain
The Self-Care Ritual That Actually Relieves my Pain
Is Trauma Trapped in Your Body?
Is Trauma Trapped in Your Body?
How Arousal Mapping Can Awaken Your Desire
How Arousal Mapping Can Awaken Your Desire
A Workout for Your Follicular Phase
A Workout for Your Follicular Phase
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
Stylist Dani Michelle Shares Her Transitional Dressing Must-Haves
Stylist Dani Michelle Shares Her Transitional Dressing Must-Haves
Poosh Product Picks: Madeleine Rose
Poosh Product Picks: Madeleine Rose
Poosh Pause: My Bali Reset
Poosh Pause: My Bali Reset
How to Detect Narcissist Red Flags
How to Detect Narcissist Red Flags
I’m Getting Married in 8 Months—This Is My Expert-Approved Skin Treatment Schedule
I’m Getting Married in 8 Months—This Is My Expert-Approved Skin Treatment Schedule
How to Thrive, Not Just Survive
How to Thrive, Not Just Survive
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
Khloé Kardashian’s Easy Weeknight Slow Cooker Veggie Burrito Bowls
Khloé Kardashian’s Easy Weeknight Slow Cooker Veggie Burrito Bowls
Hormone Healthy Raw Carrot Salad Recipe
Hormone Healthy Raw Carrot Salad Recipe
Must-Have Items New Moms Swear By
Must-Have Items New Moms Swear By
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
Kourt’s Favorite Cajun Kale Chips
Kourt’s Favorite Cajun Kale Chips
Under $50: Chic Bathroom Organization Accessories
Under $50: Chic Bathroom Organization Accessories
  • family
  • kourtney
Khloé Kardashian’s Easy Weeknight Slow Cooker Veggie Burrito Bowls
Khloé Kardashian’s Easy Weeknight Slow Cooker Veggie Burrito Bowls
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
Why Kourt Loves Seed Cycling
Why Kourt Loves Seed Cycling
Kourt’s Favorite Cajun Kale Chips
Kourt’s Favorite Cajun Kale Chips
3 Salads Kourt is Eating on Rotation Right Now
3 Salads Kourt is Eating on Rotation Right Now
Kourtney’s Wet Hair Look: The Breakdown
Kourtney’s Wet Hair Look: The Breakdown
What are you looking for?

Menu

  • Shop
  • HEALTH + WELLNESS
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KKB
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
health

TOP DETOXING FOODS  to Eat More of

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit @vikki.milash
@vikki.milash

Our bodies do a pretty good job of detoxing. That’s what the liver, the colon, and so many other organs and processes are programmed to do. However, in today’s modern world, toxins are freakin’ everywhere, all the time. So we tapped naturopathic nutritionist, Dr. Simoné Laubscher, to share her favorite foodie allies to add to our rotation.

Garlic 

“Garlic is so wonderful to support detox due to its antibacterial, antiviral, and antibiotic properties. And it contains allicin, which is brilliant for cleansing the liver and boosting white blood cells, thus supporting your immune system, too.” Throw it in any dish, or sauté it in a pot before heating some broth to sip on for the ultimate detoxifying and immune-boosting elixir.

Curcumin

“The active component in turmeric is a free-radical scavenger and wonderful to reduce inflammation and facilitate detoxification.” A golden milk to wind down at the end of the day feels decadent and self-loving.

Hibiscus

“Hibiscus supports detox, particularly the liver, by increasing drug-detoxifying enzymes to reduce your toxic load, and is very nourishing for your blood, too. You can drink hibiscus in tea form, which is delicious and tart.” Drink alone or mix with dried rose or nettle for an extra high-vibe tea pick-me-up.

Artichoke

“Artichokes protect your liver from damage and promote the growth of new liver tissue—a wonderful restorative ability. They also increase the production of bile, which helps remove harmful toxins from your liver and supports digestion.” Steamed or roasted and dipped in butter? This is detoxing? Yes, please.

Moringa

“Moringa is amazing at reducing acidity and inflammation—great detox support at a cellular level. Moringa is also great for hair, skin, and nails, and as a bonus, for male sexual performance.” Add this to smoothies, or use it to pump up your daily matcha!

Sauerkraut

“In addition to being packed with prebiotics and probiotics to support your digestive and immune systems, sauerkraut also helps detox your liver and remove heavy metals in your system.” Fermented foods are powerful, not to mention absolutely delicious.

Lemon and Ginger

“I love this combination, and I recommend all my patients start their day with 500 ml of room-temp or warm water with fresh lemon juice and ginger—it’s the ultimate liver detoxifier. Since we have been fasting overnight, it helps bind to toxins, flushing them out via our urinary system. Both are loaded with antioxidants, which slow down aging and reduce DNA damage.” Get these in powdered form, or simply juice both and add to warm water.

Wheatgrass

“The green chlorophyll in wheatgrass is a powerful detox aid supporting the removal of impurities and toxins, including heavy metals. It’s a great friend to reduce inflammation and support our mitochondria to boost energy levels.” Juice it, blend it, or get a green powder to add to water, juice, or smoothies. Easy peasy.

Shop our daily supplements collection:

Shop Collagen Inner Beauty Boost Supercharged
Shop Cortisol Balancer
Shop Adult Chocolate Probiotic Hearts
Shop Super Troop Mushroom Gummy
Shop Lion's Mane + Reishi Mushroom Gummy Bundle
Shop Beauty in a Bottle
Shop Children's Chocolate Probiotic Hearts
Shop Lion's Mane Mushroom Gummy
Shop Healthy Flora
Shop Reishi Mushroom Gummy
Shop Glow Inner Beauty Essential Supercharged
Shop Well Spray Inner Beauty Support

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the interviewee only, and Poosh does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

Up next, be the first to know our weekly content and sign up for our Poosh newsletter.

You may also like...

Go to article Are You Sober Curious?
health

Are You Sober Curious?

Go to article Why You Should DIY Your Own Nut Milks at Home
health

Why You Should DIY Your Own Nut Milks at Home

Related Articles

Goes to article 7 Easy Biohacks You Can Start Doing Right Now
health

7 Easy Biohacks You Can Start Doing Right Now

Goes to article The Self-Care Ritual That Actually Relieves my Pain
body

The Self-Care Ritual That Actually Relieves my Pain

Goes to article A Workout for Your Follicular Phase
fitness

A Workout for Your Follicular Phase

Goes to article How to Tell the Difference Between Dry and Dehydrated Skin
body

How to Tell the Difference Between Dry and Dehydrated Skin

Goes to article Did You Know… Laughing is Good for the Heart
health

Did You Know… Laughing is Good for the Heart

Goes to article What Kind of Sleeper Are You?
body

What Kind of Sleeper Are You?

Goes to article Hormone Healthy Raw Carrot Salad Recipe
recipes

Hormone Healthy Raw Carrot Salad Recipe

Goes to article 5 Common Lies We Tell Ourselves
mind

5 Common Lies We Tell Ourselves

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter
Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved