Since we shared easy breakfast ideas, it’s only fair to give dinner options as well. Once again, this one is for those who “can’t” cook or are simply too busy to handle a complicated recipe for the night—we got you.
Save and share these no-fuss meal ideas with all your “non-chef” friends to give them a handful of ideas to slowly feel more comfortable in the kitchen.
Cauliflower "Mac n Cheese"
Recipe TypeDinner
Dietary InfoKeto-Friendly, Vegetarian
Serving Size2 bowls
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Ingredients:
Bundle of cauliflower
Olive oil
Parmesan cheese or your choice of cheese alternative
Spicy seasoning *optional
Instructions:
1. Break cauliflower into the desired size (the smaller the crispier) and place on a cooking sheet.
2. Toss in olive oil and load with Parmesan cheese.
3. Bake at 350° F until golden brown.
4. Top with spicy seasoning and more cheese. *optional
5. Enjoy!
Crispy Meatless Bowl
Recipe TypeDinner
Dietary InfoVegan, Dairy-Free
Serving Size1
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Ingredients:
1 pack of instant brown rice
Your choice of plant-based crispy “meat”
Broccoli
Spicy vegan mayo
Instructions:
1. Prepare instant rice.
2. Cook crispy “meat” in a skillet until brown.
3. Place broccoli on a baking sheet and drizzle with olive oil and bake at 350° F until crispy.
4. Add all ingredients into a bowl and add spicy (vegan) mayo or your choice of sauce.
5. Enjoy!
Leftover Egg Scramble
Recipe TypeBreakfast/Dinner
Dietary InfoKeto-Friendly, Dairy-Free, Can Be Vegetarian
Serving Size1
Prep Time3 minutes
Cook Time7 minutes
Total Time10 minutes
Ingredients:
2 eggs
Whatever leftover protein you have in the fridge (you can even use your leftover protein from carryout, we’re not judging)
Dairy-free cheese *optional
Handful of spinach
Cherry tomatoes
Your choice of seasoning and spices
Instructions:
1. Saute spinach and tomatoes for 2-3 minutes.
2. Crack eggs and pour into pan with veggies.
3. Mix until cooked while adding in cheese and seasoning.
4. Enjoy!
Veggie Burger Salad
Recipe TypeDinner
Dietary InfoKeto-Friendly, Vegan
Serving Size1
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Ingredients:
Frozen veggie burger
Your choice of lettuce
Avocado
Cherry tomatoes
Your choice of dressing
Instructions:
1. Cook frozen veggie burger patty and then break it into crumbly bites.
2. Slice avocado and cherry tomatoes.
3. Add all ingredients into a bowl and add a dressing of your choice.
4. Enjoy!
Bolognese Rice
Recipe TypeDinner
Dietary InfoVegetarian, Can Be Vegan
Serving Size1
Prep Time5 minutes
Cook Time15-20 minutes
Total Time25 minutes
Ingredients:
Ground beef or plant-based beef
Marinara sauce
Rice
Chili flakes *optional
Parmesan cheese *optional
Instructions:
1. Cook your choice of protein (beef or plant-based beef).
2. Make Kylie’s homemade marinara sauce (or use your favorite pre-made red sauce).
3. Cook rice and then combine all ingredients in a bowl.
4. Top with chili flakes and Parmesan cheese. *optional
5. Enjoy!
Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.
