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recipes

5 SIMPLE RECIPES for a Busy Night

By Poosh
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 Photo credit @ankameowmeow
@ankameowmeow

Since we shared easy breakfast ideas, it’s only fair to give dinner options as well. Once again, this one is for those who “can’t” cook or are simply too busy to handle a complicated recipe for the night—we got you.

Save and share these no-fuss meal ideas with all your “non-chef” friends to give them a handful of ideas to slowly feel more comfortable in the kitchen.

Cauliflower "Mac n Cheese"

Recipe Type:Dinner
Dietary Info:Keto-Friendly, Vegetarian
Serving Size:2 bowls
Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes

Ingredients:

Bundle of cauliflower
Olive oil
Parmesan cheese or your choice of cheese alternative
Spicy seasoning *optional

Instructions: 

1. Break cauliflower into the desired size (the smaller the crispier) and place on a cooking sheet.
2. Toss in olive oil and load with Parmesan cheese.
3. Bake at 350° F until golden brown.
4. Top with spicy seasoning and more cheese. *optional
5. Enjoy! 

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Crispy Meatless Bowl

Recipe Type:Dinner
Dietary Info:Vegan, Dairy-Free
Serving Size:1
Prep Time:5 minutes 
Cook Time:15 minutes
Total Time:20 minutes

Ingredients: 

1 pack of instant brown rice
Your choice of plant-based crispy “meat”
Broccoli
Spicy vegan mayo

Instructions: 

1. Prepare instant rice. 
2. Cook crispy “meat” in a skillet until brown.
3. Place broccoli on a baking sheet and drizzle with olive oil and bake at 350° F until crispy. 
4. Add all ingredients into a bowl and add spicy (vegan) mayo or your choice of sauce. 
5. Enjoy! 

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Leftover Egg Scramble

Recipe Type:Breakfast/Dinner
Dietary Info:Keto-Friendly, Dairy-Free, Can Be Vegetarian
Serving Size:1
Prep Time:3 minutes
Cook Time:7 minutes
Total Time:10 minutes

Ingredients: 

2 eggs 
Whatever leftover protein you have in the fridge (you can even use your leftover protein from carryout, we’re not judging) 
Dairy-free cheese *optional
Handful of spinach 
Cherry tomatoes
Your choice of seasoning and spices

Instructions: 

1. Saute spinach and tomatoes for 2-3 minutes.
2. Crack eggs and pour into pan with veggies.
3. Mix until cooked while adding in cheese and seasoning.
4. Enjoy!

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Veggie Burger Salad

Recipe Type:Dinner 
Dietary Info:Keto-Friendly, Vegan
Serving Size:1
Prep Time:5 minutes
Cook Time:10 minutes
Total Time:15 minutes

Ingredients: 

Frozen veggie burger 
Your choice of lettuce 
Avocado
Cherry tomatoes 
Your choice of dressing

Instructions: 

1. Cook frozen veggie burger patty and then break it into crumbly bites. 
2. Slice avocado and cherry tomatoes.
3. Add all ingredients into a bowl and add a dressing of your choice. 
4. Enjoy! 

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Bolognese Rice

Recipe Type:Dinner
Dietary Info:Vegetarian, Can Be Vegan
Serving Size:1
Prep Time:5 minutes
Cook Time:15-20 minutes
Total Time:25 minutes

Ingredients: 

Ground beef or plant-based beef
Marinara sauce 
Rice 
Chili flakes *optional
Parmesan cheese *optional

Instructions: 

1. Cook your choice of protein (beef or plant-based beef).
2. Make Kylie’s homemade marinara sauce (or use your favorite pre-made red sauce). 
3. Cook rice and then combine all ingredients in a bowl.
4. Top with chili flakes and Parmesan cheese. *optional
5. Enjoy!

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Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.

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