Gut health is having a major moment, and honestly, it’s about time. When the gut feels off, everything else seems to follow—hello bloat that appears out of nowhere, sluggish mornings, unpredictable digestion, and that afternoon crash that hits harder than it should. And while the internet is full of gut “fixes,” many of them feel intense, restrictive, or just unrealistic to stick with. Thankfully, we have a refreshingly simple alternative: ZOE Daily30+.
Why Your Gut Will Love This
Here’s the inside scoop (pun intended): the gut thrives on variety, especially when it comes to plants. Emerging research suggests that eating a wider mix of plants each week, not just loading up on the same few, can help support a healthier, more diverse gut microbiome over time. .
One scoop includes 30+ whole-food ingredients: seeds, lentils, nuts, ancient grains, adaptogenic mushrooms and bioactives, bringing fiber, natural omega-3s, and prebiotics to the table in one go. Translation: daily plant variety without a grocery cart full of produce or a chopping marathon.
How to Use It
Daily30+ doesn’t need its own routine. It just upgrades the ones already in motion by adding a subtle nutty crunch that turns your everyday meals into “my gut will thank me for this” kind of moments.
Try it on:
• Your morning yogurt, oatmeal, or chia pudding
• Avocado toast, salads, eggs, or roasted veggies at lunch
• A cottage-cheese or hummus snack when the 3 p.m. slump comes calling
One scoop a day brings more plant diversity to your plate, no extra effort required. For anyone looking to support digestion and overall gut harmony in a way that feels realistic, enjoyable, and actually sustainable, this little sprinkle earns its place in your daily routine.
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