Skip to main content
TREAT YOURSELF—FREE SHIPPING ON ALL POOSH DOMESTIC ORDERS. SHOP NOW.
  • Health + Wellness
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
    What Your Attachment Style Says About Your Love Life
    What Your Attachment Style Says About Your Love Life
    The Poosh Girl Walk
    The Poosh Girl Walk
    Am I Low on Vitamin D? The Signs, the Sunshine Myth, and How to Test
    Am I Low on Vitamin D? The Signs, the Sunshine Myth, and How to Test
    What Actually Makes a Kiss Amazing? 
    What Actually Makes a Kiss Amazing? 
    Why Getting Out of Your Routine Can Make You Happier
    Why Getting Out of Your Routine Can Make You Happier
    Is the Sleep Crown Worth It? I Tried It for a Month to Find Out.
    Is the Sleep Crown Worth It? I Tried It for a Month to Find Out.
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
    8 Tips To Travel Better Without Feeling Like You’re on a Budget
    8 Tips To Travel Better Without Feeling Like You’re on a Budget
    The 2026 Poosh Summer Essentials Guide
    The 2026 Poosh Summer Essentials Guide
    The Anniversary Gift Guide
    The Anniversary Gift Guide
    How to Rediscover Your Own City Through Live Music
    How to Rediscover Your Own City Through Live Music
    How to Add More Whimsy to Your Daily Life
    How to Add More Whimsy to Your Daily Life
    7 Ways To Connect to Your Inner Child This Summer
    7 Ways To Connect to Your Inner Child This Summer
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
    Hormone-Friendly Carrot Beet Crunch Salad
    Hormone-Friendly Carrot Beet Crunch Salad
    Sweet Potato Nachos with Avocado Lime Crema
    Sweet Potato Nachos with Avocado Lime Crema
    Matcha Morning Smoothie
    Matcha Morning Smoothie
    Greek Lemon Chicken Soup
    Greek Lemon Chicken Soup
    Protein Chia Fruit Mochi
    Protein Chia Fruit Mochi
    Lemon Crinkle Cookies
    Lemon Crinkle Cookies
  • KOURTNEY
    • family
    • kourtney
    A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
    A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
    The Kardashian Jenners’ 2025 Holiday Gift Wrapping
    The Kardashian Jenners’ 2025 Holiday Gift Wrapping
    Kourtney’s Home Organizer Shares Her Best Tips
    Kourtney’s Home Organizer Shares Her Best Tips
    5 (More) Life Lessons From Kourtney
    5 (More) Life Lessons From Kourtney
    Part One: Life Lessons from Kourtney
    Part One: Life Lessons from Kourtney
    What Kris Jenner Is Reading Right Now
    What Kris Jenner Is Reading Right Now
Poosh
By Kourtney Kardashian Barker
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search

Menu

  • Shop
  • Health + Wellness
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KOURTNEY
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • About
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
recipes

Healthy Morning Muffins For Your Kids

By Samantha Hyatt
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit Ivan Solis
Ivan Solis

These rolled oat banana muffins will never get old. Completely gluten-free and dairy-free, this tasty breakfast option is easy to make and offers a new and healthy spin on classic muffins. The kid-friendly treat is loaded with omega-3 fatty acids, fiber, protein, and probiotic-infused coconut yogurt. They’re so full of sweet flavor, you’d never guess they are such a nutritious snack. Add the muffins to your morning rotation, stat. See the simple recipe instructions below.

MORNING MUFFINS batter
Ivan Solis
MORNING MUFFINS ingredients
Ivan Solis
MORNING MUFFINS
Ivan Solis

Rolled Oat Banana Muffins

Recipe TypeBreakfast
Dietary InfoGluten-Free and Dairy-Free
Serving Size18
Prep Time10 min.
Cook Time30 min.
Total Time40 min.

Ingredients

2 organic spotty bananas
2 organic eggs
1/4 cup organic maple syrup
2 teaspoons vanilla
1 cup unsweetened almond milk
3/4 cup coconut yogurt
3 cups gluten-free rolled oats
1 tablespoon chia seeds
2 teaspoons baking powder
2 teaspoons cinnamon
1/2-3/4 cup vegan dark chocolate chips

Instructions

1. Preheat oven to 350° F.
2. In a large mixing bowl, mash the ripe bananas with a fork.
3. Add in the two eggs, maple syrup, milk, coconut yogurt, and vanilla. Mix until combined well.
4. Add in rolled oats, chia seeds, baking powder, and cinnamon. Mix until combined well.
5. Stir in chocolate chips.
6. Use 18 muffin/cupcake liners and place them in a cupcake baking pan.
7. Fill the liners to the top.
8. Bake at 350° F for 30 minutes.
9. Let cool.
10. Store extras in the freezer.

Pin Recipe
Print Recipe

Related Articles

recipes

Hormone-Friendly Carrot Beet Crunch Salad

recipes

Sweet Potato Nachos with Avocado Lime Crema

recipes

Matcha Morning Smoothie

recipes

Greek Lemon Chicken Soup

recipes

Protein Chia Fruit Mochi

recipes

Lemon Crinkle Cookies

recipes

The Famous Italian Chopped Salad

recipes

Crispy Lemon Parmesan Potatoes

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Your Privacy Choices California Consumer Privacy Act (CCPA) Opt-Out Icon
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter

Subscribe to Our Newsletter

Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved