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recipes

Our 2-Minute  PROTEIN-PACKED SMOOTHIE

By Samantha Hyatt
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 Photo credit Ivan Solis
Ivan Solis

Another day, another delicious and nutrient-dense smoothie to curb your cravings. It’s easy to whip up and loaded with rich protein and healthy fats. This creamy smoothie has just the right amount of sweetness and is an antioxidant dream. Get all the fiber, good fat, and protein you need to carry you through your busy day. Add the below ingredients into a blender and enjoy.

two smoothies in glass cups with fruit in a bowl
Ivan Solis

Protein-Packed Smoothie

Recipe Type:Smoothie
Dietary Info:Gluten-Free and Vegan
Serving Size:2
Total Time:2 minutes

Ingredients:

1.5 cups unsweetened almond or coconut milk
1 cup raw spinach
1 heaping tablespoon cashew butter
¼ frozen banana
¼ cup blackberries
1 tablespoon hemp seeds
1 tablespoon flax meal
1 tablespoon chia seeds
1 tablespoon cacao powder
1 tablespoon coconut butter
1 handful of ice

Instructions:

1. Add liquid to a blender.
2. Add remaining ingredients.
3. Blend until a smooth, creamy consistency.
4. Pour into two cups and enjoy with your reusable straw.

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