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health

DIY ELDERBERRY Pro-Aging Shot

By Poosh
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 Photo credit @greceghanem
@greceghanem

We are what we eat…and drink. Although we love a life of balance, we also love concentrated superfood nutrition to help balance out our more indulgent choices.

This beauty shot supports graceful, healthy skin aging with carrot juice for super high levels of vitamins C and A and anti-inflammatory elderberry for collagen synthesis and defense against UV oxidation. Ginger adds a little kick and has potent antioxidant, anti-inflammatory, anticancer, and antimicrobial properties.

You’ll need:
1 ounce carrot juice (fresh or store bought—not from concentrate and not pasteurized)
1 tablespoon elderberry syrup
½ ounce ginger juice (fresh pressed) or 1 teaspoon ginger powder

Mix well with a small frother whisk, and consume within 10 minutes. Shoot it down the hatch, or sip slowly. It’s best absorbed on an empty stomach, 15 minutes before your first meal.

Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.

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