Is there a more perfect summer treat than Dole Whip? We think not. So we decided to whip (heh) up our own version of the creamy pineapple soft serve. The end result: a tasty frozen concoction that’s vegan, gluten-free, and good for digestion. Yep, you read that right—this frozen dessert is good for your gut, thanks to the bromelain in pineapple. This enzyme helps prevent bloating and gas by breaking down protein, and it also helps reduce inflammation. Dessert with a side of health benefits? We’re in. Read on to get the recipe.
Pineapple + Banana Vegan Whip
Recipe Type:Vegan/ Gluten-free
Serving Size:2
Prep Time:10 min
Total Time:10 min
Ingredients:
1 cup chopped frozen pineapple
1 peeled and frozen banana
1/2 cup unsweetened coconut milk
1 teaspoon lime juice
Instructions:
1. Combine all ingredients in a blender or food processor. Blend until smooth.
2. Serve immediately and enjoy!
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