Another day, another gluten-free recipe to add to your online cookbook stash. We teamed up with Nikki Elisheva of My Sweet Belly to share her recipe for No-Bake Keto Rawnola. It includes monk fruit sugar, which has zero calories and is a natural sweetener made from the monk fruit in Asia. It doesn’t enter the bloodstream as normal sugar does—there’s no blood-sugar spike, and it’s diabetic-friendly. Rawnola is the no-bake version of granola, is easy to make, and can be stored in the freezer for up to three months. The no-bake treat makes for the perfect smoothie or ice cream topping or can be enjoyed on its own as a pick-me-up midmorning snack. It also includes crushed raw cacao beans, which as a superfood are linked with having anti-inflammatory properties, stabilizing blood sugar levels, and boosting energy. Read on for the simple, eight-minute recipe.
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