Skip to main content
TREAT YOURSELF—FREE SHIPPING ON ALL POOSH DOMESTIC ORDERS. SHOP NOW.
  • Health + Wellness
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
    Why You Keep Forgetting What You Were About to Do
    Why You Keep Forgetting What You Were About to Do
    The Secrets to Being a Great Conversationalist, According to a Harvard Professor
    The Secrets to Being a Great Conversationalist, According to a Harvard Professor
    Is Your Nervous System Dysregulated or Just Overloaded?
    Is Your Nervous System Dysregulated or Just Overloaded?
    Does Lemme Skin Actually Work? My Take on Ceramides as a Doctor
    Does Lemme Skin Actually Work? My Take on Ceramides as a Doctor
    How to Date Smarter, According to a Relationship Expert
    How to Date Smarter, According to a Relationship Expert
    The Habits of Highly Confident People
    The Habits of Highly Confident People
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
    8 Tips To Travel Better Without Feeling Like You’re on a Budget
    8 Tips To Travel Better Without Feeling Like You’re on a Budget
    The 2026 Poosh Summer Essentials Guide
    The 2026 Poosh Summer Essentials Guide
    The Anniversary Gift Guide
    The Anniversary Gift Guide
    How to Rediscover Your Own City Through Live Music
    How to Rediscover Your Own City Through Live Music
    How to Add More Whimsy to Your Daily Life
    How to Add More Whimsy to Your Daily Life
    7 Ways To Connect to Your Inner Child This Summer
    7 Ways To Connect to Your Inner Child This Summer
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
    High-Protein Yogurt Bowl With Homemade Banana Granola
    High-Protein Yogurt Bowl With Homemade Banana Granola
    Prebiotic Cucumber Mint Mocktail
    Prebiotic Cucumber Mint Mocktail
    Cottage Cheese Mini Flatbread
    Cottage Cheese Mini Flatbread
    The Pretty Little Hummus Plate
    The Pretty Little Hummus Plate
    Hormone-Friendly Carrot Beet Crunch Salad
    Hormone-Friendly Carrot Beet Crunch Salad
    Sweet Potato Nachos with Avocado Lime Crema
    Sweet Potato Nachos with Avocado Lime Crema
  • KOURTNEY
    • family
    • kourtney
    A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
    A Fiery Abs Workout from One of Kourtney’s Favorite Trainers
    The Kardashian Jenners’ 2025 Holiday Gift Wrapping
    The Kardashian Jenners’ 2025 Holiday Gift Wrapping
    Kourtney’s Home Organizer Shares Her Best Tips
    Kourtney’s Home Organizer Shares Her Best Tips
    5 (More) Life Lessons From Kourtney
    5 (More) Life Lessons From Kourtney
    Part One: Life Lessons from Kourtney
    Part One: Life Lessons from Kourtney
    What Kris Jenner Is Reading Right Now
    What Kris Jenner Is Reading Right Now
Poosh
By Kourtney Kardashian Barker
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search

Menu

  • Shop
  • Health + Wellness
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KOURTNEY
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • About
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
recipes

Kourt’s New Green Smoothie Recipe

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit Kourtney Kardashian
Kourtney Kardashian

By now, you know Kourt drinks her avocado (or banana—which she recently started mixing into her rotation) shake every morning after her workout. It’s been her post-exercise tradition for years to hold her appetite over until lunch. Lately, she’s slightly updated the original recipe to include chocolate protein powder instead of vanilla and a few shakes of cinnamon, in addition to other small tweaks. Find out all the ingredients you need to make Kourt’s new green smoothie below.

Kourt's New (Chocolate) Green Smoothie Recipe

Recipe TypeBreakfast
Dietary InfoGluten-Free, Dairy-Free, Can Be Vegetarian
Serving Size1
Prep Time2 mins
Total Time5 mins

Ingredients:

1 banana
1 cup fresh almond milk
1 big handful spinach
2 dates
1 big cup of ice
1 heaping scoop chocolate protein powder (Kourt uses a bone broth one)
1 tablespoon MCT oil
1 packet E3live
1 tablespoon almond butter
1 teaspoon bee pollen
5 shakes cinnamon
2 shakes cardamom

Instructions:

Combine all ingredients in a blender. Blend until smooth.

Pin Recipe
Print Recipe

Up next, be the first to know our weekly content and sign up for our Poosh newsletter.

Related Articles

recipes

High-Protein Yogurt Bowl With Homemade Banana Granola

recipes

Prebiotic Cucumber Mint Mocktail

recipes

Cottage Cheese Mini Flatbread

recipes

The Pretty Little Hummus Plate

recipes

Hormone-Friendly Carrot Beet Crunch Salad

recipes

Sweet Potato Nachos with Avocado Lime Crema

recipes

Matcha Morning Smoothie

recipes

Greek Lemon Chicken Soup

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Your Privacy Choices California Consumer Privacy Act (CCPA) Opt-Out Icon
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter

Subscribe to Our Newsletter

Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved