Maca is an absolute powerhouse herb and one of the few you can take during pregnancy. It is thought to help people conceive and may help protect the embryo if you already are.
Want more benefits? Think: higher libido in both men and women, boosted mood, sustained energy, reduced blood pressure, reduced sun damage, improved endurance, and scavenged free radicals. For a powdered herb, it tastes oddly caramel-like, making it an excellent addition to lattes and smoothies.
Here’s the easy, go-to smoothie in Kourt’s rotation right now. It’s loaded with collagen for a filling, protein-rich kick.
Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.
