In honor of the return of Kourt’s iconic salad shake to our televisions, we’re sharing how to recreate her favorite salad from her go-to spot Health Nut. The local health food restaurant serves up fresh, flavorful salads that can be modified for a variety of different diets. And, yes, they come in those giant green bowls. Kourt orders either the High Protein salad or the Cobb salad—both made vegan (no chicken, no cheese), then she adds avocado and leaves off the tomatoes. She orders each 50 percent of the time. Try her orders at home with the recipes below.
Kourt’s Health Nut High Protein Salad
Recipe TypeLunch/Dinner
Dietary InfoVegan/Gluten-free
Serving Size1
Prep Time5
Cook Time3
Total Time8
Ingredients:
1 cup romaine lettuce, torn
1 cup iceberg lettuce, torn
1/4 cup shredded carrots
½ cucumber, sliced into rounds
½ avocado
1 tablespoon sliced almonds
1 tablespoon sliced cashews
2 tablespoons Health Nut The Original House Dressing
Instructions:
1. Combine all ingredients into a large bowl.
2. Place a lid on top of the bowl, and shake.
3. Enjoy!
Kourt’s Health Nut Cobb Salad
Recipe TypeLunch/Dinner
Dietary InfoVegan/Gluten-free
Serving Size1
Prep Time5
Cook Time3
Total Time8
Ingredients:
1 cup romaine lettuce, torn
1 cup iceberg lettuce, torn
1/4 cup shredded carrots
½ cucumber, sliced into rounds
2 tablespoons vegan bacon bits
½ avocado
2 tablespoons vegan ranch dressing
Instructions:
1. Combine all ingredients into a large bowl.
2. Place a lid on top of the bowl, and shake.
3. Enjoy!
Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.
