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The Most Helpful Things Kourt Has Learned  SINCE HAVING COVID AGAIN

By Poosh
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 Photo credit Kourtney Kardashian Barker
Kourtney Kardashian Barker

Remember when most of us had no idea what a coronavirus even was? Sigh. Those were the days. Kourt got COVID for the second time last week, and thankfully she’s since made a full recovery. She wanted to share the most helpful things she has learned this time around. From the thermometer she is “obsessed” with to being vocal when feeling scared, here are Kourt’s COVID tips.

Touchless thermometer

kourtney kardashian thermometer in hand photo
Kourtney Kardashian Barker

Kourt discovered this thermometer at Kim’s house. “I used it for my day there, and then I didn’t feel complete without it at home,” she told us. “It doesn’t have to go in your ear or touch you and always seemed to be accurate for me … It felt really easy to check when you’re unable to move.” She also loves that it vibrates instead of beeps when it’s ready. “So if you’re taking a kid’s temperature, it won’t wake them up because it just vibrates,” she says.

iHealth No-Touch Forehead Thermometer $20

iHealth

No-Touch Forehead Thermometer $20
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Essential oils

Kourt told us that she’s been putting peppermint oil at the base of her skull for congestion. “It feels so good and tingly and gives the best relief,” she says. She also puts a few drops of essential oils, like peppermint, lavender, thyme, and eucalyptus, in a face steamer. 

Vanity Planet Senia Facial Steamer $85

Vanity Planet

Senia Facial Steamer $85
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Speak up

Kourt told us that it’s important to be vocal when you feel alone or scared. Have someone to check up on you, visit with you outside, or even bring you food and leave it at the door. 

Reach out

“Don’t be afraid to reach out to doctors you trust or have a relationship with—they’re usually happy to help,” Kourt told us. 

Take your vitamins

kourtney kardashian holding vitamin bottle
Kourtney Kardashian Barker

Kourt took nattokinase supplements daily (along with vitamin C). Our CCO, Sarah Howard, also told us she advises all of her friends to take 3,000mg vitamin C, 3,000mg vitamin D, and 60mg zinc per day when they have COVID.

Now Supplements Nattokinase $17

Now Supplements

Nattokinase $17
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Hydrate

kourtney kardashian tea cup
Kourtney Kardashian Barker

To stay hydrated, Kourt drank a packet of Liquid I.V. x Poosh per day, plus plenty of water and tea. 

Liquid I.V. x Poosh Honey Ginger Turmeric Hydration Multiplier 10-Pack $25

Liquid I.V. x Poosh

Honey Ginger Turmeric Hydration Multiplier 10-Pack $25
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Starve a fever

“I like to starve my fever like my grandma always taught me,” Kourt told us.

Wellness shots and shakes

kourtney kardashian erewhon smoothie photo in bed
Kourtney Kardashian Barker

Kourt told us that she takes a variety of wellness shots from Erewhon, as well as its Turmeric Crush shake. Here’s how to recreate it at home.

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The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the interviewee only, and Poosh does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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