ICYMI, Kourtney is a big fan of Ayurveda— a form of healing that centers around restoring balance to the body and mind using foods and spices. According to this Vedic way of life, we all reside inside bodies that are affiliated with a specific disposition, known as our dosha.
There are 3 kinds of doshas— vata, pitta, and kapha, in which our bodies and temperaments are defined by for personal reference to maintain our best balance. Of course, we can be more than one, and we can change throughout life— take a quiz and find out which resonates with you!
This particular fresh and light, healing soup is excellent for managing a vata dosha, as well as cooling the fiery pitta dosha associated with stress, feeling tired or “burnt out,” and is great for balancing the reproductive system. It’s super simple and refreshing. Find Kourt’s recipe she keeps on rotation below:
Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.