Skip to main content
Close Close

Congratulations
You're on the list.

Make sure to check your spam folder so that our emails are always delivered into your inbox.
xo, Kourt
Give your inbox
and your life

the Poosh it needs.
By clicking SIGN UP, you agree to receive emails from Poosh and agree to our terms of use and privacy policy.
Free Shipping on All Domestic Orders.
  • HEALTH + WELLNESS
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KMK
Poosh
  • Poosh Your Wellness
  • instagram pinterest facebook twitter youtube
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
The Poosh Guide to Ear Seeds
The Poosh Guide to Ear Seeds
Quick and Easy Workouts You Can Do While Traveling
Quick and Easy Workouts You Can Do While Traveling
Should You Microdose with Your Partner to Increase Intimacy? 
Should You Microdose with Your Partner to Increase Intimacy? 
Why Do We Think Some People Smell So Good?
Why Do We Think Some People Smell So Good?
How to Recreate Khloé’s Monday-Friday Workout Routine at Home
How to Recreate Khloé’s Monday-Friday Workout Routine at Home
What Your Nails Can Tell You About Your Health
What Your Nails Can Tell You About Your Health
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
How to Have a Poosh-Perfect Summer Day
How to Have a Poosh-Perfect Summer Day
Wedding Season: Hacks and Must-Haves
Wedding Season: Hacks and Must-Haves
20 Under $100 Essentials for Summer 2022
20 Under $100 Essentials for Summer 2022
What Not to do For Acne Prone Skin: Summer Skincare Edition
What Not to do For Acne Prone Skin: Summer Skincare Edition
All-Natural Cures for Jet Lag
All-Natural Cures for Jet Lag
Is Water Flossing the Key to Whiter and Healthier Teeth? A Dentist Weighs In
Is Water Flossing the Key to Whiter and Healthier Teeth? A Dentist Weighs In
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
4-Ingredient Chocolate Banana Pops
4-Ingredient Chocolate Banana Pops
Odd Food Pairings That Weirdly Work
Odd Food Pairings That Weirdly Work
Kourt’s Banana Shake Recipe
Kourt’s Banana Shake Recipe
Easy Baked Salmon Balls Recipe
Easy Baked Salmon Balls Recipe
Kendall’s Frozen Watermelon Margarita Recipe
Kendall’s Frozen Watermelon Margarita Recipe
Low-Carb Burrito Bowl Recipe
Low-Carb Burrito Bowl Recipe
  • family
  • kourtney
How Kourt Got Ready for the Met Gala
How Kourt Got Ready for the Met Gala
Kourt’s Birthday Sale Picks
Kourt’s Birthday Sale Picks
An Exclusive Peek Inside Kris Jenner’s Glassware Room
An Exclusive Peek Inside Kris Jenner’s Glassware Room
Inside Kris Jenner’s Dish Room
Inside Kris Jenner’s Dish Room
Watch Kourt Learn How to Make Crispy Rice with Avocado
Watch Kourt Learn How to Make Crispy Rice with Avocado
Kourt’s Vegan Breakfast Bowl
Kourt’s Vegan Breakfast Bowl
What are you looking for?
  • Shop
  • Open/Close Button HEALTH + WELLNESS
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • Open/Close Button HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • Open/Close Button KMK
    • family
    • kourtney
  • Open/Close Button LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • Poosh Your Wellness
  • Newsletter
instagram pinterest facebook twitter youtube
recipes

KIM'S PLANT-BASED Eggplant Parmesan Recipe

By Poosh
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit @kimkardashian
@kimkardashian

To add to our list of meals inspired by Kim (if you missed the previous ones, we’ve shared her tacos and smoothie bowl), we spoke with her chef, Marina Cunningham, who gave us her delicious eggplant parmesan recipe. The plant-based dish makes for a filling lunch or dinner option—and stay tuned, because we’re sharing the simple vegan marinara sauce soon too. Learn the step-by-step instructions below.

Kim Kardashian’s Plant-Based Eggplant Parmesan Recipe
Kourtney Karadshian

Kim’s Plant-Based Eggplant Parmesan

Recipe Type:Lunch/Dinner
Dietary Info:Vegan, Gluten-Free, Soy-Free
Serving Size:4
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins

Ingredients:

1 large eggplant
1/2 cup chickpea flour (or other GF flour)
1/2 cup Just Egg
1/2 cup gluten-free panko
1/2 cup grated vegan parmesan
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
2-3 tablespoons high-heat cooking oil

Instructions:

1. Slice the eggplant into 1/2-inch rounds. Using a circle cutter, cut out the center of your slices to remove the skin. Alternatively, if you don’t want to cut them out into circles, just peel the eggplant before you slice it.

2. In one bowl, add the chickpea flour. In a second bowl, add the Just Egg. In a third bowl, add the panko, parmesan, and all seasonings and mix well.

3. Take an eggplant round and dredge it in the chickpea flour, covering completely. Tap off the excess and place in the egg replacement, turning to coat. Finally, place the eggplant in the panko/parmesan mixture, pressing on the eggplant so it sticks. Place on a wire rack and continue with the remaining eggplant rounds.

4. Heat the oil in a sauté pan over medium heat. Add your rounds and cook until golden brown and crispy, about 2-3 minutes per side. Drain on a wire rack.

5. Top with more vegan parm and mozzarella, and broil for a minute or two until the cheese has melted. Serve with vegan marinara sauce and top with fresh basil if desired.

Notes:
*Can substitute zucchini for the eggplant
*Can cut the eggplant into sticks to make eggplant fries

Pin Recipe
Print Recipe

Stay tuned for her easy vegan marinara sauce recipe.

Up next, shop the newest items from the Poosh Shop here.

You may also like...

Go to article How to Make Whipped Matcha
recipes

How to Make Whipped Matcha

Go to article 3 Quick and Easy Meals That Can Help You Stay on Track with Healthy Eating
recipes

3 Quick and Easy Meals That Can Help You Stay on Track with Healthy Eating

Related Articles

Goes to article 4-Ingredient Chocolate Banana Pops
recipes

4-Ingredient Chocolate Banana Pops

Goes to article Odd Food Pairings That Weirdly Work
recipes

Odd Food Pairings That Weirdly Work

Goes to article Kourt’s Banana Shake Recipe
recipes

Kourt’s Banana Shake Recipe

Goes to article Easy Baked Salmon Balls Recipe
recipes

Easy Baked Salmon Balls Recipe

Goes to article Kendall’s Frozen Watermelon Margarita Recipe
recipes

Kendall’s Frozen Watermelon Margarita Recipe

Goes to article Low-Carb Burrito Bowl Recipe
recipes

Low-Carb Burrito Bowl Recipe

Goes to article 5-Minute Pink Hummus Recipe 
recipes

5-Minute Pink Hummus Recipe 

Goes to article Can’t Concentrate? Try Making This Lavender Focus Latte
recipes

Can’t Concentrate? Try Making This Lavender Focus Latte

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube
Reviewed by Accessible360
  • © poosh, llc
    All Rights Reserved