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fitness

Khloé’s At-Home Workout Essentials

By Poosh
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 Photo credit @khloekardashian
@khloekardashian

If you tuned in to Kourt and Khloé’s recent video where they chatted about all things at-home fitness, then you know Khloé has quite the gym set up in her house. She shared how she’s invested in key equipment to take her workouts to the next level, and today she’s sharing the top items she uses on rotation. Cue up Khloé’s Beast Mode playlist and shop the below items to update your at-home fitness routine.

“Jumping rope is probably one of the best workouts you can do. There is a slew of reasons why jumping rope is so beneficial—from burning major calories in a short time span to decreasing ankle or foot injuries all the way to improving bone density and coordination. And might I add that it is completely portable and fun. This is my go-to when it comes to getting serious in the gym.”

YZLSPORTS Adjustable Jump Rope

YZLSPORTS

Adjustable Jump Rope ($11)
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“Our trainer, Don, has a resistance band kit that has been a game-changer. I love his kit because it comes with ankle straps so you can do a ton of varied leg/butt workouts as well as upper-body training. One really cool feature of this kit is the door anchor. You literally do not need a gym with this door anchor. All you need is a solid door. So you have no excuses. This is a great training tool that you can literally take anywhere with you. This can fit in your purse or suitcase if you’re constantly on the go. But especially in these times of quarantine, it’s nice to have a gym alternative without sacrificing your progress that you had at the gym.”

Donamatrix Resistance Bands Set

Sweet Sweat®

Donamatrix Resistance Bands Set ($50) (Back in stock on 6/21)
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“I created my own pulley system by using spare bungee bands I had in my workout closet—the wagon is by Veer.”

Veer Cruiser | Next Generation Premium Stroller Wagon

Veer Cruiser

Next Generation Premium Stroller Wagon ($599)
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Other at-home equipment Khloé uses on rotation:

Fabric Booty Bands
The Perfect Pushup
Gliding Discs
Ab Wheel

Poosh Picks: Good American Workout Gear

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