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health

HOW VITAMIN C Can Help Keep You Young

By Poosh
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 Photo credit @sarashakeel
@sarashakeel

We do our best to eat for optimal nutrition, but we don’t know what we don’t know. We understand that our food is supposed to contain vital nutrients, but without control over modern farming techniques, pesticides, and soil quality, supplementation is the only control we have over deeming ourselves optimally nourished. Cue Naturopathic Doctor, Dr. Nigma Talib, and her new yummy vitamin cocktail.

At Poosh, we’ve been big fans of liposomal vitamins since day one. Dr. Nigma’s PureWay-C is liposomalfor the best possible bioavailability that will bring you visible results—especially in your skin. We can take immune precautions, support the synthesis of collagen, take care of our nervous system, and defend against pollution, environmental damage, and free radicals, all with this powerful, available form of vitamin C.

Zinc is great for immune function, but many see a difference in their skin when they start taking this, too. Studies show that taking zinc orally can improve certain types of acne and rosacea.

Dr. Nigma’s VitaBerry Superfruit Blend is an intensive formulation of superfruit berries with antioxidant superpowers. If that sounds like a lot of “supers,” that’s because it is. Well earned.

Phosphatidylcholine (PC) is an essential phospholipid component of our cell membranes that promotes proper function of the immune, cardiovascular, and nervous systems. While it is naturally occurring in the body, supplementation has shown positive cognitive effects and prevents loss of the compound with age.

“This is liposomal vitamin C, which means up to 80% of the vitamin is absorbed into cells in your body, and stays in your body for longer, supporting collagen production for your skin, immune function, and overall health and wellness,” Dr. Nigma details on our love of liposomes.

“The combination of the liposomal vitamin C, zinc, super berry antioxidants, and phosphatidylcholine makes it an impressive antioxidant combo for inner skin wellness and immune function.” We’ll do anything to support our skin, but optimal immune function is truly at the top of our list right now.

Consider this your new (vegan-friendly) a.m. (or p.m.) happy hour cocktail. It tastes delicious with tequila (if you were wondering).

How to use: As a dietary supplement, take one serving daily with food. For best results, mix one packet into 12-16 oz. of cool or room-temperature water. Shake/stir and enjoy immediately.

Shop some of our favorite products with vitamin C:

Shop Noni Bright Vitamin C Serum
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Noni Bright Vitamin C Serum

Price: $70
Kora Organics
Shop C Radiance Nurture Oil
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C Radiance Nurture Oil

Price: $32
TAHNYC
Shop Mighty Brighty Mask
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Mighty Brighty Mask

Price: $34
FarmHouse Fresh
Shop Papaya Bright Superfood Face Mask
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Papaya Bright Superfood Face Mask

Price: $34
Golde

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the interviewee only, and Poosh does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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