What to drink when you’ve had one too many and you wake up feeling it? Catherine McCord, author of The Smoothie Project, has a delicious cure for you. “Get the most out of your ingredients with this smoothie. The recipe helps to decrease stress and anxiety, improve digestion and mood, boost energy, and support the overall immune system.” Keep reading for her full breakdown of the benefits of each ingredient.
Catherine recommends the Hangover Smoothie to begin the post-drinking recovery process, followed by the Chai Beauty Greens the next day, which is amazing for hair, skin, and nails. It’s also low in calories and sugar, high in protein, and has plenty of omega 3 fatty acids and ginger to aid digestion. Learn the recipes to help with your post-cocktail recovery below.
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