Skip to main content
TREAT YOURSELF—FREE SHIPPING ON ALL POOSH DOMESTIC ORDERS. SHOP NOW.
  • HEALTH + WELLNESS
  • LIFE + STYLE
  • HOME + ENTERTAINING
  • KKB
Poosh
By Kourtney Kardashian Barker
  • instagram pinterest facebook twitter youtube join newsletter
  • Shop
  • search
  • search
  • body
  • diy
  • fitness
  • Giving Back
  • health
  • mind
  • Relationships
  • Sexual Wellness
  • soul
The New Era of Pads + Liners
The New Era of Pads + Liners
5 Energizing Morning Yoga Poses 
5 Energizing Morning Yoga Poses 
How to Manifest the Relationship You Want
How to Manifest the Relationship You Want
How to Maintain Friendships as an Adult
How to Maintain Friendships as an Adult
3 Yoga Moves to Help Boost Your Immunity
3 Yoga Moves to Help Boost Your Immunity
What Common Sustainability Buzzwords Actually Mean
What Common Sustainability Buzzwords Actually Mean
  • Adulting
  • beauty
  • guides
  • Hacks
  • style
  • travel
All-Natural Secrets For Shiny Hair
All-Natural Secrets For Shiny Hair
Meet Your Summer Curly Hair MVP
Meet Your Summer Curly Hair MVP
The Poosh Mother’s Day Gift Guide
The Poosh Mother’s Day Gift Guide
Why You Should Consider a High Tech Facial
Why You Should Consider a High Tech Facial
Our Camp Poosh 2025 Photo Diary
Our Camp Poosh 2025 Photo Diary
Meet the Campers: Here’s Who’s Staying With Us At Camp Poosh 2025
Meet the Campers: Here’s Who’s Staying With Us At Camp Poosh 2025
  • decor
  • entertaining
  • kids
  • motherhood
  • Playlists
  • recipes
Salmon Sushi Bake
Salmon Sushi Bake
Garlic Parmesan Chicken Caesar Sandwich
Garlic Parmesan Chicken Caesar Sandwich
Pepperoni Hot Honey Pasta Salad
Pepperoni Hot Honey Pasta Salad
Strawberry Matcha Frozen Clusters
Strawberry Matcha Frozen Clusters
Avocado Sweet Potato Toast
Avocado Sweet Potato Toast
Beet Ricotta Cheese Pasta
Beet Ricotta Cheese Pasta
  • family
  • kourtney
Part One: Life Lessons from Kourtney
Part One: Life Lessons from Kourtney
What Kris Jenner Is Reading Right Now
What Kris Jenner Is Reading Right Now
Kourtney’s Birthday Sale Is Here!
Kourtney’s Birthday Sale Is Here!
What Khloé Kardashian Is Reading Right Now
What Khloé Kardashian Is Reading Right Now
Inspired by Kim Kardashian: 3 Total-Body Gym Moves
Inspired by Kim Kardashian: 3 Total-Body Gym Moves
Kris Jenner’s Martini Recipe
Kris Jenner’s Martini Recipe

Menu

  • Shop
  • HEALTH + WELLNESS
    • body
    • diy
    • fitness
    • Giving Back
    • health
    • mind
    • Relationships
    • Sexual Wellness
    • soul
  • HOME + ENTERTAINING
    • decor
    • entertaining
    • kids
    • motherhood
    • Playlists
    • recipes
  • KKB
    • family
    • kourtney
  • LIFE + STYLE
    • Adulting
    • beauty
    • guides
    • Hacks
    • style
    • travel
  • About
  • Newsletter
instagram pinterest facebook twitter youtube join newsletter
Relationships

HOW TO MAINTAIN FRIENDSHIPS as an Adult

By Dr. Krystal Conner
share on pinterest share on facebook share on twitter Share on Flipboard share by email
 Photo credit @kyliejenner
@kyliejenner

With age and maturity comes the seemingly never-ending juggling act of career, family, and just trying to survive on a daily basis.

Having a tight-knit group of friends to experience life with as an adult is a critical part of finding balance and fulfillment. But how exactly do you maintain these important connections when obligations, distance, and adulting duties monopolize all of your time?

The carefree days of passing your bestie in the hallway on the way to class or planning your outfits for a Saturday all-nighter are long gone. They are now replaced with grown-up worries and responsibilities.

Although keeping your friendships can be challenging, it isn’t impossible with commitment, thought, and intention. You may not be able to have daily conversations, but it is important to prioritize communicating regularly.

Here are some ways to make it work:

  • Routinely schedule times and days where you catch up. This lets the other person know that you’re thinking of them and that you’re still a consistent part of their life. Something as simple as sending texts, emails, or funny social media posts helps keep you bonded.
  • Take the time to plan an in-person get-together. Planning out the details of your time together will give you extra reasons to stay in contact and something to look forward to.
  • Consider the quality of time you spend together more than the quantity. Although you may not be able to speak or see each other daily, make it a point to dedicate the time you do have together to having great conversations and creating new memories together.
  • Be honest in your communication. Don’t allow unspoken misunderstandings to stain the relationship. Work together to create a safe space where you can have difficult conversations openly and honestly that don’t negatively impact the dynamics of the relationship.
  • Give grace, have patience, and be willing to adjust your role. As you shift through life stages, be mindful of what is going on in each other’s lives. Your bestie with a newborn might not be available to have an hour-long gossip session for a while, but she would definitely appreciate you calling to check in on her or planning time for her to take a much-needed break. Be willing to modify the timing and frequency of communication without it altering your commitment to the friendship.
  • Reciprocate the efforts. Nobody likes a one-sided friendship. Remember that everyone has responsibilities, and don’t allow one person to be the only one working to maintain the connection.
  • Celebrate the milestones, remember the small things, and be available for the hard times. Make it a point to be present in some way for it all.  The best friendships are those that stand the test of time and the ups and downs of life.

Maintaining friendships as an adult can be hard, but when you both make it a priority to be present and experience life together, your friendship will grow stronger despite the time and distance between you.

Shop Poosh favorites:

Shop Phototherapy 7-Color LED Facial Mask
Shop Lip Liner Stay-N
Shop Air Socks
Shop The Anti-Anxiety Notebook
Shop Infrared Sauna Blanket
Shop Lymphatic Cleanse Tea
Shop Matcha Go-To Sticks
Shop Super Vitamin-C Cocktail
Shop Rose Quartz Eye Mask
Shop Superchili Body Mask+
Shop It's Lit LED Gua Sha Facial Massager
Shop Supermochi Body Exfoliator+
Shop Cryo Glow Globes
Shop Weighted Bracelets 2 LB
Shop Weighted Bracelets 2 LB
Shop Gold Stud Ear Seed Kit
Shop 4-in-1 Serum Skin Tint
Shop Lace Face Mask
Shop Lip Mask + Lip Scrub Set
Shop Lip Balm 5-Pack
Shop Mesa Palo Santo Set
Shop 96-Color Solid Watercolor Set
Shop Poosh Gift Card
Shop C Radiance Nurture Crystal

Up next, be the first to know our weekly content and sign up for our Poosh newsletter.

Related Articles

Goes to article How to Manifest the Relationship You Want
Relationships

How to Manifest the Relationship You Want

Goes to article The Three Loves Theory
Relationships

The Three Loves Theory

Goes to article Burnt Out on Dating Apps? Here’s How to Stay Optimistic
Relationships

Burnt Out on Dating Apps? Here’s How to Stay Optimistic

Goes to article How to Stop Overthinking Your Crush
mind

How to Stop Overthinking Your Crush

Goes to article Do You Choose Your Friendships Like You Would Your Relationship?
Relationships

Do You Choose Your Friendships Like You Would Your Relationship?

Goes to article 6 Reasons You’re Attracted to Avoidant People 
Relationships

6 Reasons You’re Attracted to Avoidant People 

Goes to article Feeling Disconnected from Your Partner?
Relationships

Feeling Disconnected from Your Partner?

Goes to article 5 Simple Tips for Maintaining Friendships as an Adult
Relationships

5 Simple Tips for Maintaining Friendships as an Adult

  • About
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • California Privacy Rights
  • Affiliate Disclosure
  • Accessibility

Keep in Touch

instagram pinterest facebook twitter youtube join newsletter
Reviewed by Allyant for Accessibility
  • © poosh, llc
    All Rights Reserved