We’re all for expanding our exercise rotation and exploring new techniques, which is why we were thrilled to try the P.volve fitness method at Kourt’s house last month. Founder Stephen Pasterino is the mastermind behind the p.ball—a revolutionary piece of equipment that uses an inflated ball and an elastic band to activate hard-to-reach muscles for dramatic results after only two weeks of use. The celeb trainer guided team Poosh in a private workout to teach us how to use the device and shared quick and simple routines for us to replicate at home. Within minutes of the workout, we could feel the burn in all the right areas.
P.volve focuses on precise movements that yield impactful results—including a lifted butt, a sculpted core, and an elongated physique. Need we say more? Plus, their online streaming platform allows anyone to work out in their home or on-the-go.
Watch our workout with Stephen and shop the p.ball and p.band below so you too can reap the benefits of the rear-tightening equipment.
*This post is a paid partnership with P.volve.