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health

How to Amplify  YOUR DAILY HYDRATION

By Sarah Howard
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 Photo credit @sarashakeel
@sarashakeel

Why We Love It: Hydration is vital for so many aspects of our life—from immune health to anti-aging. Drinking (at least) eight glasses of water a day is what we’ve been taught works best, but I’ve discovered a helpful supplement to amp up the hydration levels. Liquid I.V. Hydration Multiplier was recommended by my pregnant friend as an electrolyte powder that is comparable to two to three bottles of water. The non-GMO powder tastes delicious and by adding the single-use packet into a cup of water, the brand touts that the “science of Cellular Transport Technology (CTT) delivers hydration to your bloodstream faster and more efficiently than water alone.”

If you find the requisite eight glasses of water a day rather tasteless—or you’re having trouble consuming that amount of liquid—this supplement will be your new go-to. Liquid I.V. has three times the electrolytes of sports drinks and contains vitamins C, B3, B5, B6, and B12. Bonus: it works wonders post-hangover, too.

Shop Honey Ginger Turmeric Hydration Multiplier 10-Pack
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Honey Ginger Turmeric Hydration Multiplier 10-Pack

Price: $25
Liquid I.V. x Poosh

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. The opinions and content included in the article are the views of the author only, and Poosh does not endorse or recommend any such content or information, or any product or service mentioned in the article. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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