During our meet and greet with Kourt, the Poosh team, and Poosh Your Wellness ticketholders, attendees had the chance to submit and ask Kourt wellness-related questions. The lovely Christian hopped on and wanted to know how Kourt stays on track while eating clean. Kourt shared her tips for when she would do keto to kickstart her summer body or intermittent fasting when she’s getting ready for an event. If you haven’t already read her tricks, here’s a recap.
The team also shared different healthy snacks that she’s gotten us hooked on, including her signature avocado shake. Pooshie Sam Hyatt chimed in by reminding him of the importance of eating quality food and trying to eat carbs and heavier meals earlier in the day rather than ending the day with a massive dinner.
Kourt wrapped up her answer by giving Christian one last token of healthy eating advice: “When I go to a restaurant, and if I’m really trying to be good, the hardest part is ordering the food. Once it comes, you’re going to be happy with it. Even if you order vegetable soup, it’s still going to taste good once it comes. Obviously, you’d rather order the french fries and a burger, but it’s just about making the wise order, and once it arrives, you’re going to be fine,” Kourt explained.
This slice of advice was too good not to share. If you’re out to eat, do your best to use self-control and order a healthy option off the menu. You’ll feel so much better post-dinner, and you’ll most likely save money by avoiding over-ordering. How do you stay on track when dining at restaurants? Let us know your hacks in the comments on Instagram.
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