A non-boring salad recipe? We love to see it. This one’s a full-on glow-up—fresh, crunchy, and way more satisfying than your average desk lunch.
This High-Protein Apple Chicken Salad from Chelsea’s Messy Apron layers juicy rotisserie chicken (21 grams of protein per serving!) with crisp Honeycrisp apples, crunchy almonds, and antioxidant-packed cranberries for a sweet-meets-savory combo that actually keeps you full and energized.
Bonus: It’s endlessly versatile. Scoop it onto apple slices or crackers for a quick bite, tuck it into lettuce wraps, or pile it high between slices of sourdough. Basically, you can’t go wrong.
Scroll for the recipe.
Trying to add more protein to your diet? Then you need to try this protein-packed cookie dough (we’ve been eating it by the spoonful).
