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recipes

HOW TO MAKE FLAVORED CHICKPEAS in An Air Fryer 

By Virginia Nazari
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 Photo credit @virginianazari
@virginianazari

Hi Pooshies, Virg here again with another super simple (and healthy) recipe idea for you. Today, I’m making a case for you to finally purchase an air fryer—if you haven’t already! In my opinion, everyone needs an air fryer. The kitchen device makes it incredibly easy to whip together meals, snacks, and more. Truly, the sky is the limit once you get the hang of using it.  
 
To kickoff Poosh’s first air fryer recipe, I’m sharing how to make one of my favorite snacks, flavored chickpeas. It only requires three ingredients and 30 minutes (max) of your time. The best part is you can change up the recipe and season them with your preferred flavored powder (salt and pepper, garlic powder, ranch, or white cheddar. I personally do buffalo ranch). The options are endless! Have I convinced you yet? 

flavored chickpeas in bowl
@virginianazari

Read on to learn the full step-by-step instructions and newbies, welcome to the world of air fryer recipes. 

Air Fryer Flavored Chickpeas 

Recipe Type:Snack
Dietary Info:Vegetarian, Vegan, Dairy-Free, Gluten-Free, High Protein 
Serving Size:1 can
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins

Ingredients: 

15 oz can of garbanzo beans
Olive oil (to toss)
Your favorite powdered seasoning (salt, garlic powder, ranch, buffalo-ranch, etc)

Instructions: 

1. Rinse a 15 oz can of garbanzo beans under cold water. 
2. Strain and toss in the air fryer for about 20 min on high. (The beauty of the air fryer is that you can keep on pulling them open and tossing the beans. You can leave them a little longer if you want them crispy.) 
3. When they are done, toss in a tiny bit of olive oil and top with your favorite seasoning.
4. Let them cool and enjoy!

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Show us how you recreate (or modify) this delicious recipe and use hashtag #pooshpalate for a chance to be featured on our social.

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