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A Perfect Workout for Your Ovulatory Phase
A Perfect Workout for Your Ovulatory Phase
7 Easy Biohacks You Can Start Doing Right Now
7 Easy Biohacks You Can Start Doing Right Now
Do Opposites Really Attract?
Do Opposites Really Attract?
The Self-Care Ritual That Actually Relieves my Pain
The Self-Care Ritual That Actually Relieves my Pain
Is Trauma Trapped in Your Body?
Is Trauma Trapped in Your Body?
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How Arousal Mapping Can Awaken Your Desire
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Stylist Dani Michelle Shares Her Transitional Dressing Must-Haves
Stylist Dani Michelle Shares Her Transitional Dressing Must-Haves
Poosh Product Picks: Madeleine Rose
Poosh Product Picks: Madeleine Rose
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Poosh Pause: My Bali Reset
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How to Detect Narcissist Red Flags
I’m Getting Married in 8 Months—This Is My Expert-Approved Skin Treatment Schedule
I’m Getting Married in 8 Months—This Is My Expert-Approved Skin Treatment Schedule
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How to Thrive, Not Just Survive
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Khloé Kardashian’s Easy Weeknight Slow Cooker Veggie Burrito Bowls
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Hormone Healthy Raw Carrot Salad Recipe
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Must-Have Items New Moms Swear By
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
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Kourt’s Favorite Cajun Kale Chips
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Under $50: Chic Bathroom Organization Accessories
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Khloé Kardashian’s Easy Weeknight Slow Cooker Veggie Burrito Bowls
Khloé Kardashian’s Easy Weeknight Slow Cooker Veggie Burrito Bowls
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
Vegan Armenian Lahmacun Recipe From Kourt’s Incredible Spread
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Why Kourt Loves Seed Cycling
Kourt’s Favorite Cajun Kale Chips
Kourt’s Favorite Cajun Kale Chips
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3 Salads Kourt is Eating on Rotation Right Now
Kourtney’s Wet Hair Look: The Breakdown
Kourtney’s Wet Hair Look: The Breakdown
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health

An All-Natural Way  FOR DEEPER SLEEP

By Poosh
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 Photo credit @adriennebailon & @israelhoughton
@adriennebailon & @israelhoughton
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Baloo Living 12lb Weighted Throw

Price: $159
Why We Love It:

Trouble sleeping? Try a weighted blanket. It molds to your body like a light hug. We’re all for sharing and selling items that encourage a better night’s rest, like the sleep crown pillow that’s a team favorite and today’s highlighted product, this weighted blanket. If you’re hesitant because you’re concerned it might make you feel claustrophobic, let this testimonial from our editor, Michelle Scanga, sway your decision. “I started using a weighted blanket over a year ago to help with late-night anxiety, and now I can’t sleep without it. I live in Los Angeles, so it gets super hot in the dead of summer, but even with the warm weather, it’s a must for me thanks to the cooling 100% cotton exterior and interior material that doesn’t trap heat. I highly recommend this addition to your bedtime routine if you find yourself tossing and turning at night. It’s my calming security blanket for sure,” Michelle shares.

It’s made with natural and chemical-free materials and is machine washable and dryer safe. Relax your nervous system and encourage serotonin production (which lifts your mood)—and when serotonin naturally converts to melatonin, your body takes the cue to rest.

Shop essentials for a 'me' night:

Shop Kourtney x Barker Wellness Body Butter
Shop Stone Lymphatic Body Paddle
Shop Radiant Love Butter
Shop Kourtney x Barker Wellness Body Oil
Shop Infrared Sauna Blanket
Shop Slimming Body Oil
Shop Hormone Soothing Bath Soak
Shop Malibu Made Body Scrub
Shop Vanilla Whipped Body Butter
Shop Kourtney x Barker Wellness Calm Magnesium Bath Flakes
Shop Stainless Steel Body Gua Sha
Shop Original Whipped Body Butter
Shop Malibu Made Glow Oil
Shop Kourtney x Barker Wellness Rejuvenate Magnesium Bath Flakes
Shop Blushing Agave Organic Body Oil
Shop Sunflower Honey-Butter
Shop Kourtney x Barker Wellness Calm Bundle
Shop Kourtney x Barker Wellness Rejuvenate Bundle
Shop Calming Body Oil
Shop Mini Kourtney x Barker Wellness Body Oil
Shop Mini Kourtney x Barker Wellness Calm Bundle
Shop Energizing Body Oil
Shop Rose On Rose Body Roller
Shop Mini Kourtney x Barker Wellness Rejuvenate Bundle
Shop Mini Kourtney x Barker Wellness Rejuvenate Magnesium Bath Flakes
Shop Mini Kourtney x Barker Wellness Calm Magnesium Bath Flakes

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Poosh, LLC (“Poosh”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that Poosh shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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