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recipes

HOW TO MAKE CHIA SEED PUDDING with Only 2 Ingredients

By Virginia Nazari
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 Photo credit @virginianazari
@virginianazari

I’m not a huge breakfast person, so these little chia seed puddings work so well for me. I snack on them while doing morning drop-off and know that I’m still getting something nutritious in my body without having a full meal. I have truly fallen in love with the endless possibilities to come out of this little jar, and you’ll find them in my fridge at any given time.

Chia seeds are full of fiber, which keeps you full longer, resulting in less snacking throughout the day. They are also a great source of antioxidants and have very strong anti-inflammatory properties. I like to make about five or six jars at the beginning of the week and sometimes have my kids create their own. It’s five minutes of work that yields breakfast or snack options for the entire week. If you’re familiar with my simple meals, then you know how I feel about easy recipes, and with only two ingredients, this one takes the cake. Once you’re ready to eat, you can literally add anything, such as granola, shredded coconut, cinnamon, nuts, fresh fruit, dried fruit, seeds, and nut butters. This makes about six ounces of pudding, and I use eight-ounce jars and even write the ingredient ratio right on the lid so I don’t have to go searching. Learn the step-by-step instructions below.

How to Make Chia Seed Pudding with Only 2 Ingredients
@virginianazari
Chia Seed Pudding in mason jars
@virginianazari

Chia Seed Pudding with Only Two Ingredients

Recipe Type:Breakfast/Snack
Dietary Info:Gluten-Free, Dairy-Free, Vegan, Can Be Keto
Serving Size:6 ounces of pudding
Prep Time:5 minutes
Cook Time:Overnight

Ingredients:

1/2 cup almond milk (or milk of choice)
2 tablespoons chia seeds
Honey or sweetener of choice (optional)

Instructions:

1. Add 2 tablespoons of chia seeds into each jar.
2. Add 1/2 cup of almond milk and mix until all the chia seeds are submerged in the milk.
3. Add your sweetener, collagen, cocoa, or anything else you want and mix well. Let it sit for a minute and mix again.
4. Put the jars in the fridge overnight, and when you’re ready to eat, add any additional goodies. Enjoy.

*I like to mix in collagen or a spoonful of raw cocoa powder.

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