The Best Butt Workouts to Do This Year - Poosh

A fresh routine can change everything. If your workouts have started to feel repetitive or uninspired, it’s time to switch things up.

We’re sharing the top sequences to add to your routine right now, designed to tone, lift, and strengthen your butt with smart, effective moves that deliver real results. Learn the exercises and watch the tutorials below.

For a tighter tush:

For a rounder rear:

For Addison Rae and Kourt’s 6-minute booty burn:

For Coach Don’s instant butt lift:

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