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fitness

The Best Butt Workouts to Do This Year

By Poosh
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 Photo credit @kimkardashian
@kimkardashian

A fresh routine can change everything. If your workouts have started to feel repetitive or uninspired, it’s time to switch things up.

We’re sharing the top sequences to add to your routine right now, designed to tone, lift, and strengthen your butt with smart, effective moves that deliver real results. Learn the exercises and watch the tutorials below.

For a tighter tush:

Thumbnail of YouTube video Thumbnail of YouTube video Play icon that links to video on YouTube

For a rounder rear:

Thumbnail of YouTube video Thumbnail of YouTube video Play icon that links to video on YouTube

For Addison Rae and Kourt’s 6-minute booty burn:

Thumbnail of YouTube video Thumbnail of YouTube video Play icon that links to video on YouTube

For Coach Don’s instant butt lift:

Thumbnail of YouTube video Thumbnail of YouTube video Play icon that links to video on YouTube

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