We can’t help it, we’re all a little obsessed with skincare. Constantly seeking out the best in beauty—including the cleanest, most effective solutions to aging—has become a hobby for many. Although it’s incredibly satisfying to give your face a daily massage with your arsenal of potions, topical treatments only garner so much success. It’s what you do for your body as a whole that brings noticeable results, and that can vary based on your needs.
What does this mean? Diet comprises a major portion of it, and these days, incorporating herbs and nutrients into your daily routine has never been easier. Pills and powder mixes make it incredibly easy to consume high quantities of powerful compounds that address skin, stress, sleep, digestion, aging, and hair health needs so that you can glow from the inside out. While science hasn’t figured out a way to Benjamin Button us just yet, a few of our favorite beauty herbs and supplements do the best they can.
Nicotinamide Adenine Dinucleotide (NAD)
Life Extension Cell Regenerator
NAD is a form of vitamin B3 associated with—and we mean this in layman’s terms but also literally—aging backward. Or at least, way slower. According to this study, “NAD levels steadily decline with age, resulting in altered metabolism and increased disease susceptibility.” It also states that NAD “is one of the most important and interesting molecules in the body. It is required for over 500 enzymatic reactions and plays key roles in the regulation of almost all major biological processes.” While this is most commonly found on the shelves of women 40 and older, it’s never too early to start stocking up your body’s reserves the best you can.
Up next, discover the latest from the Poosh Shop here.